ENRICHED LONG GRAIN GOLDEN PARBOILED RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 4.3 MG | 27% | |
| Folate, total | 154 UG | 39% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 119 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Niacin (27% DV).
- Good source of Folate, total (39% DV).
About ENRICHED LONG GRAIN GOLDEN PARBOILED RICE
ENRICHED LONG GRAIN GOLDEN PARBOILED RICE is a calorie-dense food with 362 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 80.9g of carbohydrates, and 0g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
LONG GRAIN PARBOILED RICE ENRICHED WITH IRON (FERRIC ORTHOPHOSPHATE), NIACIN, THIAMINE (THIAMINE MONONITRATE) AND FOLIC ACID.
Dietary Information
ENRICHED LONG GRAIN GOLDEN PARBOILED RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED LONG GRAIN GOLDEN PARBOILED RICE include Folate, total (39% DV) , and Niacin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 362 calories per 100 grams, ENRICHED LONG GRAIN GOLDEN PARBOILED RICE gets 7% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ENRICHED LONG GRAIN GOLDEN PARBOILED RICE
See how ENRICHED LONG GRAIN GOLDEN PARBOILED RICE compares to other foods in terms of nutrition:
- ENRICHED LONG GRAIN GOLDEN PARBOILED RICE vs ENRICHED EXTRA LONG GRAIN RICE
- ENRICHED LONG GRAIN GOLDEN PARBOILED RICE vs MEIJER, ORGANICS, WHITE RICE, LONG GRAIN, ORGANICALLY GROWN WHITE RICE
- ENRICHED LONG GRAIN GOLDEN PARBOILED RICE vs INSTANT BOIL-IN-BAG RICE, WHITE RICE
- ENRICHED LONG GRAIN GOLDEN PARBOILED RICE vs EXTRA LONG GRAIN RICE
More in Rice
Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.