WHITE BASMATI RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% |
Nutrition Highlights
- Low in calories with 111 kcal per 100g.
- Very low in fat (1.0g per 100g).
About WHITE BASMATI RICE
WHITE BASMATI RICE is a moderate-calorie food with 111 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 23.1g of carbohydrates, and 1.0g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
WHITE BASMATI RICE.
Dietary Information
WHITE BASMATI RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 111 calories per 100 grams, WHITE BASMATI RICE gets 9% of its calories from protein, 83% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WHITE BASMATI RICE
See how WHITE BASMATI RICE compares to other foods in terms of nutrition:
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