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Goya, ORGANIC BROWN RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 0 MG | 0% |
About ORGANIC BROWN RICE
Goya Organic Brown Rice contains just one ingredient: organic long grain brown rice. Per 42g dry serving it provides 357 calories, 76.19g of carbohydrates, 7.14g of protein, 3.1g of fat, and 2.4g of fiber. Brown rice retains its bran layer, which contributes more fiber and a nuttier flavor than white rice. It takes longer to cook but works as a whole grain base for grain bowls, stir-fries, and side dishes.
Ingredients
ORGANIC LONG GRAIN BROWN RICE.
Calorie Breakdown
At 357 calories per 100 grams, ORGANIC BROWN RICE gets 8% of its calories from protein, 85% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Goya, ORGANIC BROWN RICE
See how Goya, ORGANIC BROWN RICE compares to other foods in terms of nutrition:
- Goya, ORGANIC BROWN RICE vs Uncle Ben's, ENRICHED LONG GRAIN INSTANT WHITE RICE
- Goya, ORGANIC BROWN RICE vs Kobaltone, RITROVO SELECTIONS, ORGANIC CARNAROLI RICE
- Goya, ORGANIC BROWN RICE vs Iga, ENRICHED INSTANT RICE
- Goya, ORGANIC BROWN RICE vs UNCLE BEN'S, WHOLE GRAIN BROWN RICE
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