Wehah Farm — ECO-FARMED SHORT GRAIN BROWN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About ECO-FARMED SHORT GRAIN BROWN RICE
Lundberg Family Farms Eco-Farmed Short Grain Brown Rice is a whole grain single-ingredient product with a higher fiber content than most brown rice varieties at 6.7g per 45g dry serving. Each serving provides 333 calories, 77.78g of carbohydrates, 6.67g of protein, and 3.33g of fat. Short grain brown rice has a stickier texture when cooked, making it well suited for grain bowls, rice cakes, and sushi-style preparations.
Ingredients
ECO-FARMED SHORT GRAIN BROWN RICE
Dietary Information
ECO-FARMED SHORT GRAIN BROWN RICE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 333 calories per 100 grams, ECO-FARMED SHORT GRAIN BROWN RICE gets 8% of its calories from protein, 93% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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