Riceland, EXTRA LONG GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 3.6 MG | 22% | |
| Folate, total | 133 UG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 89 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Niacin (22% DV).
- Good source of Folate, total (33% DV).
About EXTRA LONG GRAIN
Riceland Extra Long Grain Rice is a dry enriched white rice fortified with iron phosphate, niacin, thiamine mononitrate, and folic acid. Per 100g it provides 356 calories, 6.67g of protein, and 77.78g of carbohydrates, with no fat. Extra long grain varieties are valued for their fluffy, non-sticky cooked texture, making them a practical choice for rice pilafs, fried rice, and dishes where individual grain separation is important.
Ingredients
EXTRA LONG GRAIN RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE AND FOLIC ACID.
Dietary Information
EXTRA LONG GRAIN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in EXTRA LONG GRAIN include Folate, total (33% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, EXTRA LONG GRAIN gets 7% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Riceland, EXTRA LONG GRAIN
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