Schnuck — ENRICHED INSTANT WHITE RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 4.9 MG | 31% | |
| Folate, total | 223 UG | 56% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.4 MG | 25% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (25% DV).
- Good source of Niacin (31% DV).
- Rich source of Folate, total (56% of Daily Value per 100g).
About ENRICHED INSTANT WHITE RICE
Schnucks Enriched Instant White Rice is par-cooked long grain white rice that is ready in minutes, enriched with niacin, iron, thiamin, and folic acid to offset some of the nutrients lost in processing. The flavor is neutral and the texture soft, making it a convenient carbohydrate base for stir-fries, casseroles, or alongside proteins. Like most instant white rice, it trades the fiber and nutrients of brown rice for speed and convenience.
Ingredients
LONG GRAIN RICE ENRICHED WITH NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMIN MONONITRATE (THIAMIN), AND FOLIC ACID.
Dietary Information
ENRICHED INSTANT WHITE RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED INSTANT WHITE RICE include Folate, total (56% DV) , Niacin (31% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, ENRICHED INSTANT WHITE RICE gets 7% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Schnuck — ENRICHED INSTANT WHITE RICE
See how Schnuck — ENRICHED INSTANT WHITE RICE compares to other foods in terms of nutrition:
- Schnuck — ENRICHED INSTANT WHITE RICE vs Wehah Farm — CALIFORNIA WHITE BASMATI RICE
- Schnuck — ENRICHED INSTANT WHITE RICE vs Wehah Farm — ORGANIC WILD BLEND BROWN RICE, WILD BLEND
- Schnuck — ENRICHED INSTANT WHITE RICE vs Wehah Farm — ORGANIC LONG GRAIN BROWN RICE
- Schnuck — ENRICHED INSTANT WHITE RICE vs Wehah Farm — CALIFORNIA WHITE BASMATI RICE
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