Western Mixers Produce and Nuts, LONG GRAIN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (13.3g per 100g), supporting digestive health.
About LONG GRAIN RICE
Treasured Harvest Long Grain Rice, single ingredient. A dry 45g serving contains 333 calories, 6.7g protein, 77.8g carbs, and 13.3g fiber. The fiber figure is notably high, suggesting a parboiled or specialty grain variety. Works as a straightforward starchy base for bowls and side dishes.
Ingredients
LONG GRAIN RICE.
Dietary Information
LONG GRAIN RICE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 333 calories per 100 grams, LONG GRAIN RICE gets 8% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Western Mixers Produce and Nuts, LONG GRAIN RICE
See how Western Mixers Produce and Nuts, LONG GRAIN RICE compares to other foods in terms of nutrition:
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