Wal-Mart, BROWN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 222 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (4.4g per 100g).
- Good source of Riboflavin (29% DV).
About BROWN RICE
Great Value Brown Rice is a dry, uncooked long grain brown rice product sold under Walmart's Great Value private-label brand. This entry is among several USDA submissions for Great Value brown rice and represents a standard, minimally processed whole grain rice product in the rice category.
The single ingredient is long grain brown rice, with no added enrichment nutrients, parboiling treatment, or other additives noted. Brown rice retains the outer bran and germ layers that are removed during white rice processing, resulting in higher fiber, fat, and natural vitamin and mineral content compared to white or parboiled rice.
In dry form, this product provides 356 calories per 100 grams, 8.89 g protein, 77.78 g carbohydrates, and 3.33 g fat. Dietary fiber is 4.40 g per 100 g, which is higher than the 2.20 g reported for the 1775423 Great Value brown rice entry, likely reflecting a different test sample or USDA submission period. The serving size is 45 g dry, providing approximately 160 calories per uncooked serving. After cooking, the rice absorbs water and the per-100-g calorie density decreases to approximately 110-130 calories depending on the water absorption ratio.
This product is vegan, gluten-free, dairy-free, soy-free, and free from all common allergens. The whole grain fiber content is relevant for consumers following dietary guidelines recommending at least half of grain servings from whole grain sources. This product is compatible with plant-based, gluten-free, and whole grain dietary frameworks.
Ingredients
LONG GRAIN BROWN RICE.
Dietary Information
Notable micronutrients in BROWN RICE include Riboflavin (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, BROWN RICE gets 10% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wal-Mart, BROWN RICE
See how Wal-Mart, BROWN RICE compares to other foods in terms of nutrition:
- Wal-Mart, BROWN RICE vs Aqualink Nevada, VEGETARIAN RISOTTO
- Wal-Mart, BROWN RICE vs H E Butt Grocery, LONG GRAIN RICE
- Wal-Mart, BROWN RICE vs Riceland, EXTRA LONG GRAIN ENRICHED RICE
- Wal-Mart, BROWN RICE vs Riceland, NATURAL BROWN RICE
More in Rice
Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.