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Processed Cereal Products

Dive into the world of processed cereal products, a diverse group of foods built on grains like wheat, corn, rice, and oats that have been altered from their natural state. This expansive category encompasses everything from breakfast cereals and granola bars to pasta, bread, crackers, and even some baked goods. Typically, these foods are good sources of carbohydrates, providing energy for the body. Depending on the processing level and ingredients, they can also contribute fiber (especially whole grain varieties), vitamins, and minerals to your diet. However, it's important to be mindful of added sugars, sodium, and unhealthy fats, which can vary significantly between products. Processed cereal products are incredibly versatile in the kitchen, forming the base for countless meals and snacks. Choosing whole grain options can offer benefits like improved digestion and reduced risk of chronic diseases. Explore the 9,525 foods within this category to make informed choices that align with your dietary needs and health goals.

Browse nutrition facts for 1,720 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

Quaker Life Maple & Brown Sugar Multigrain Cereal 18 Ounce Box QTG

375 9.4g 78.1g 4.7g

Quaker Life Maple & Brown Sugar MultiGrain Cereal21.6 Ounce Box QTG

375 9.4g 78.1g 4.7g

Quaker Life Maple Brown Sugar Multigrain Cereal 13 Ounce Paper Box QTG

375 9.4g 78.1g 4.7g

Quaker Life Original 13 Ounce Paper Box QTG

375 9.8g 52.3g 4.4g

Quaker Life Original Multigrain Cereal 2.29 Ounce Cup QTG

375 9.8g 52.3g 4.4g

Quaker Life Original Multigrain Cereal 21.6 Ounce Paper Box QTG

375 9.8g 52.3g 4.4g

Quaker Multigrain Fiber Crisps Wild BlueBerry 3.5 Ounce Plastic Bag QTG

378 8g 81.5g 5.3g

Quaker Oatmeal Squares Brown Sugar 14.5 Ounce Paper Box QTG

379 11.4g 77.8g 4.8g

Quaker Oatmeal Squares Golden Maple 14.5 Ounce Paper Box QTG

380 11.3g 52.8g 4.8g

Quaker Oatmeal Squares Honey Nut 14.5 Ounce Paper Box QTG

379 11.4g 77.8g 4.8g

Quaker Oatmeal Squares with a hint of Cinnamon Crunchy Oat Cereal 21 Ounce Box QTG

379 11.2g 78.1g 4.9g

Quaker Oatmeal Steam Table Kettle Hearty Oats Regular 47Z QTG

375 12.5g 67.5g 7.5g

Quaker Oatmeal Steam Table Kettle Hearty Oats REGULAR 47Z12PK/12 PepsiCo Inc. Brand Owner

375 12.5g 67.5g 7.5g

QUAKER OATMEAL STEEL CUT REGULAR 25Z /12 PepsiCo Inc. Brand Owner

378 13.3g 68.9g 6.7g

Quaker Oatmeal to Go Apple Cinnamon (6 - 2.1 Ounce) 12.6 Ounce 6 Pack Plastic Bag QTG

348 5.9g 73.2g 6.3g

Quaker Oatmeal to Go Brown Sugar Cinnamon Breakfast Bars(6-2.1 oz)Ounce 6 Count Box QTG

350 6.7g 71.7g 5.8g

QUAKER OATMEAL TO GO CORNCAKE BROWN SUGAR CINNAMON 12.6Z QTG

350 6.7g 71.7g 5.8g

Quaker Oatmeal ToGo Oatmeal Raisin Bars (6 - 2.1Ounce) 12.6 Ounce 6 Count Plastic Bags QTG

367 6.7g 71.7g 6.7g

Quaker Oats Old Fashioned (2-80 Oz) 160 Ounce 2 Pack Bag In Box QTG

368 13.3g 67.8g 7.2g

Quaker Protein Cranberry Almond Instant Oatmeal (6-2.18 oz) 13.1 Ounce 6 Count Box QTG

381 16.5g 65.9g 7.4g

Quaker Puffed Rice Regular 6.3 Ounce Paper Box QTG

392 7.3g 87.9g 0.6g

Quaker Puffed Wheat Regular Cereal 5.2 Ounce Paper Box QTG

360 15.1g 78.3g 2.7g

Quaker Real Medleys Apple Walnut Oatmeal 2.64 Ounce Plastic Cup QTG

387 8g 70.7g 10.7g

Quaker Real Medleys Cherry Almond Pecan 17 Ounce Paper Box QTG

430 8.8g 73.4g 12.8g

Quaker Real Medleys Oatmeal Apple Walnut 2.64 Oz PepsiCo Inc. Brand Owner

387 8g 72g 9.3g

Quaker Real Medleys Peach Apple Walnut 15.5 Ounce Paper Box QTG

429 8.9g 75g 12.5g

Quaker Real Medleys Super Grain Banana Walnut Flavor Oatmeal 2.46 Ounce Cup QTG

394 9.5g 69.2g 11.2g

Quaker Select Starts Protein Banana Nut (6 - 2.15 Ounce) 12.9 Ounce 6 Pack Paper Packet QTG

387 16.8g 65.1g 8.3g

Quaker Simply Granola Oats, Apples, Cranberries & Almonds 24.4 Ounce Paper Box QTG

418 9.2g 74.7g 11.1g

Quaker Simply Granola Oats, Honey, Raisins, & Almonds 12 Ounce Plastic Bag QTG

412 9.7g 74.7g 10.4g

Quaker Simply Granola Oats/Honey/Almond Cereal 28 Ounce Paper Box QTG

421 10.6g 73.7g 11.6g

Quaker Simply Granola Oats/Honey/Raisins/Almond 28 Ounce Paper Box QTG

412 9.7g 74.7g 10.4g

Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box QTG

333 14.3g 61.9g 8.3g

Quaker Soft Baked Cinnamon Pecan Bars(5-1.48 oz)7.4 Ounce 5 Count Box QTG

357 14.3g 59.5g 9.5g

Quaker Steel Cut 3 Minute Blueberry Cranberry Oatmeal (8 - 1.62 Ounce) 12.96 Ounce 8 Pack Paper Pouch QTG

367 9.4g 74.9g 5.2g

Quaker Steel Cut 3 Minute Brown Sugar & Cinnamon Oatmeal (8-1,69 Ounce) 13.5 Ounce 8 Pack Paper Box QTG

367 9.9g 74.0g 5.3g

Quaker Steel Cut 3 Minute Oats 25 Ounce Paper Canister QTG

360 13.3g 67.8g 7.2g

Quaker Steel Cut Hearty Traditional Oats 30 Oz PepsiCo Inc. Brand Owner

375 12.5g 67.5g 7.5g

Quaker Steel Cut Oats 30.0 Ounce Paper Canister QTG

360 13.3g 67.8g 7.2g

Quaker Steel Cut Whole Grain Oats Quick 3-Minute Oats 25 Oz PepsiCo Inc. Brand Owner

378 13.3g 68.9g 6.7g

Quaker Stila Strawberry Crispy Oat Cookie Bars (6-0.91 Oz) 5.5 Ounce 6 Count Bag in Box QTG

385 7.7g 73.1g 5.8g

Quaker Toasted Multigrain Crisps 12.5 Ounce Paper Box QTG

368 12.3g 75.4g 5.3g

Quaker Warm & Crunchy CranBerrry Almond Granola(8-1.76Oz)14.1 Ounce 8 Pack Box QTG

Quaker Warm & Crunchy Granola Honey Almond (8-1.69 Oz) 13.5 Ounce 8 Pack Bag in Box QTG

396 10.4g 75g 9.4g

Quaker Warm Crunchy Granola Apple Cinnamon (8 - 1.69 Ounce) 13.52 Ounce 8 Pack Packet QTG

396 10.4g 79.2g 7.3g

Raisin Nut Bran Cereal GENERAL MILLS SALES INC.

0 8.2g 81.6g 6.1g

Reese's Mini Puffs Breakfast Cereal GENERAL MILLS SALES INC.

413 7.1g 75.9g 11g

Reese's Mini Puffs Breakfast Cereal Bag GENERAL MILLS SALES INC.

413 7.1g 75.9g 11g

Reese's Peanut Butter Puffs Cereal GENERAL MILLS SALES INC.

414 6.9g 75.9g 10.3g

Reese's Puffs Bats Cereal GENERAL MILLS SALES INC.

0 6.9g 75.9g 10.3g

Reese's Puffs Breakfast Cereal Mega Size GENERAL MILLS SALES INC.

413 7.1g 75.9g 11g

Reese's Puffs Bunnies Cereal GENERAL MILLS SALES INC.

414 6.9g 75.9g 10.3g

Reese's Puffs Cereal GENERAL MILLS SALES INC.

0 6.9g 75.9g 10.3g

Reese's Puffs Cereal 2 Count GENERAL MILLS SALES INC.

413 7.1g 75.9g 11g

Reese's Puffs Cluster Crunch Cereal GENERAL MILLS SALES INC.

416 7.1g 75.7g 11.5g

Reese's Puffs Hearts Cereal GENERAL MILLS SALES INC.

0 6.9g 75.9g 10.3g

Reese's Puffs Peanut Butter and Chocolate Whole Grain Breakfast Cereal GENERAL MILLS SALES INC.

Reese's Puffs Peanut Butter and Chocolate Whole Grain Breakfast Cereal Bag GENERAL MILLS SALES INC.

413 7.1g 75.9g 11g

Reese's Puffs Peanut Butter Lovers Breakfast Cereal GENERAL MILLS SALES INC.

Reese's Puffs Peanut Butter Lovers Cereal GENERAL MILLS SALES INC.