Know what is on your plate.
Kellogg's Frosted Flakes Cereal Banana Cream 24oz
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21 MG | 23% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.5 MG | 113% | |
| Niacin | 17.2 MG | 108% | |
| Vitamin B-6 | 1.7 MG | 101% | |
| Folate, total | 345 UG | 86% | |
| Vitamin B-12 | 5.2 UG | 217% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 15.5 MG | 86% | |
| Potassium, K | 103 MG | 2% | |
| Sodium, Na | 505 MG | 22% |
Nutrition Highlights
- Very low in fat (0.3g per 100g).
- Rich source of Iron, Fe (86% of Daily Value per 100g).
- Good source of Sodium, Na (22% DV).
- Good source of Vitamin C, total ascorbic acid (23% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (113% of Daily Value per 100g).
About Kellogg's Frosted Flakes Cereal Banana Cream 24oz
Kellogg's Frosted Flakes Banana Cream brings a creamy banana-flavored twist to the classic frosted corn flake formula. The base stays simple, milled corn sweetened with sugar and a touch of malt flavor, then fortified with a solid lineup of B vitamins and vitamin D. The banana cream character comes from natural flavor rather than real banana, giving it more of a candy-like sweetness than genuine fruit depth. High in carbohydrates with very little fat or fiber, this cereal suits a sweet tooth more than a health goal.
Ingredients
Ingredients: Milled corn, sugar, malt flavor, contains 2% or less of salt, natural flavor. Vitamins and Minerals: Iron (ferric phosphate), vitamin C (ascorbic acid), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), vitamin A palmitate, folic acid, vitamin B12, vitamin D3.
Dietary Information
Kellogg's Frosted Flakes Cereal Banana Cream 24oz is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Kellogg's Frosted Flakes Cereal Banana Cream 24oz include Vitamin B-12 (217% DV) , Riboflavin (113% DV) , Niacin (108% DV) , Vitamin B-6 (101% DV) , and Iron, Fe (86% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, Kellogg's Frosted Flakes Cereal Banana Cream 24oz gets 5% of its calories from protein, 96% from carbohydrates, and 1% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg's Frosted Flakes Cereal Banana Cream 24oz
See how Kellogg's Frosted Flakes Cereal Banana Cream 24oz compares to other foods in terms of nutrition:
- Kellogg's Frosted Flakes Cereal Banana Cream 24oz vs GENERAL MILLS, Nature Valley Crunchy Apple Crisp Granola Bar
- Kellogg's Frosted Flakes Cereal Banana Cream 24oz vs GENERAL MILLS, Trix Treat Bar
- Kellogg's Frosted Flakes Cereal Banana Cream 24oz vs GENERAL MILLS, Reese's Puffs Peanut Butter Lovers Cereal
- Kellogg's Frosted Flakes Cereal Banana Cream 24oz vs GENERAL MILLS, Reese's Puffs Peanut Butter Lovers Cereal Family Size
More in Processed Cereal Products
Browse all foods in the Processed Cereal Products category to compare nutrition facts and find the best options for your diet.