Know what is on your plate.
Kellogg's Frosted Flakes Cereal Chocolate 24.7oz
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.7 MG | 52% | |
| Vitamin B-6 | 0.9 MG | 51% | |
| Folate, total | 308 UG | 77% | |
| Vitamin B-12 | 1.2 UG | 50% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0% | |
| Iron, Fe | 18.5 MG | 103% | |
| Potassium, K | 204 MG | 4% | |
| Sodium, Na | 538 MG | 23% |
Nutrition Highlights
- Good source of dietary fiber (3.4g per 100g).
- Rich source of Iron, Fe (103% of Daily Value per 100g).
- Good source of Sodium, Na (23% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (52% of Daily Value per 100g).
- Rich source of Vitamin B-6 (51% of Daily Value per 100g).
About Kellogg's Frosted Flakes Cereal Chocolate 24.7oz
Chocolate Frosted Flakes from Kellogg's wraps the familiar sweetened corn flake concept in alkalized cocoa and a touch of semisweet chocolate, resulting in a cereal that tastes closer to dessert than to a traditional breakfast. Palm kernel oil and added sugars contribute to the indulgent flavor profile. It comes fortified with B vitamins and iron, but this is still essentially a sweet treat in cereal form.
Ingredients
INGREDIENTS: MILLED CORN, SUGAR, COCOA PROCESSED WITH ALKALI, PALM KERNEL OIL, CONTAINS 2% OR LESS OF malt flavor, salt, semisweet chocolate (sugar, chocolate, dextrose), natural flavor. VITAMINS AND MINERALS: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.
Dietary Information
Notable micronutrients in Kellogg's Frosted Flakes Cereal Chocolate 24.7oz include Iron, Fe (103% DV) , Thiamin (83% DV) , Folate, total (77% DV) , Riboflavin (52% DV) , and Vitamin B-6 (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 377 calories per 100 grams, Kellogg's Frosted Flakes Cereal Chocolate 24.7oz gets 6% of its calories from protein, 91% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg's Frosted Flakes Cereal Chocolate 24.7oz
See how Kellogg's Frosted Flakes Cereal Chocolate 24.7oz compares to other foods in terms of nutrition:
- Kellogg's Frosted Flakes Cereal Chocolate 24.7oz vs GENERAL MILLS, Frosted Cheerios Cereal
- Kellogg's Frosted Flakes Cereal Chocolate 24.7oz vs GENERAL MILLS, Apple Cinnamon Cheerios Gluten Free Breakfast Cereal Family Size
- Kellogg's Frosted Flakes Cereal Chocolate 24.7oz vs GENERAL MILLS, Very Berry Cheerios Cereal
- Kellogg's Frosted Flakes Cereal Chocolate 24.7oz vs GENERAL MILLS, Cheerios Cinnamon Oat Crunch Cereal
More in Processed Cereal Products
Browse all foods in the Processed Cereal Products category to compare nutrition facts and find the best options for your diet.