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Pre-Packaged Fruit & Vegetables

Explore the convenience and nutritional power of pre-packaged fruits and vegetables! This expansive category encompasses a wide variety of produce, from single-serving fruit cups to pre-cut vegetable medleys, ready-to-eat salads, and frozen fruits and vegetables. Generally, these items retain much of the nutritional value of their fresh counterparts, offering essential vitamins, minerals, and fiber. While processing may sometimes affect specific nutrient levels, pre-packaged options often provide a readily available source of vital nutrients. These convenient options are incredibly versatile in the kitchen. Enjoy them straight from the package as a quick snack, add them to smoothies, use them as ingredients in stir-fries, soups, and casseroles, or roast them for a delicious side dish. Incorporating pre-packaged fruits and vegetables into your diet contributes to overall health by supporting immune function, promoting digestive health, and potentially reducing the risk of chronic diseases. With so many options available, finding healthy and convenient choices is easier than ever.

Browse nutrition facts for 2,832 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

Turn 4, APPLAUSE, GREENS SMOOTHIE PACK Turn 4 Foods, Inc.

40 0.9g 8.9g 0g

TREECRISP 2 GO, APPLE TREECRISP 2 GO

52 0g 14.3g 0.7g

Country Fresh, APPLE & CHEESE BITES WITH CARAMEL Country Fresh Inc.

183 4.9g 19.7g 9.2g

Country Fresh, APPLE & CHEESE BITES WITH CARAMEL DIP Country Fresh Inc.

182 4.0g 22.2g 8.1g

APPLE & CHEESE TRAY

179 4.3g 22.9g 7.9g

Crunch Pak Holding, APPLE & CHEESE TRAY WITH SWEET CARAMEL DIP Crunch Pak Holding Company, LLC

179 3.6g 22.9g 7.9g

Crunch Pak Holding, APPLE & GRAPE TRAY WITH SWEET CARAMEL DIP Crunch Pak Holding Company, LLC

71 0g 16.8g 0.4g

Target, APPLE CHEDDAR BROCCOLI STALK, SAVOY CABBAGE, RED CABBAGE, KALE, GREEN CABBAGE, SHARP WHITE CHEDDAR CHEESE, CRISPY APPLE CHIPS, DRIED CRANBERRIES & SUNFLOWER SEEDS CHOPPED SALAD KIT WITH SWEET ONION VINAIGRETTE DRESSING, APPLE CHEDDAR Target Stores

Wal-Mart, APPLE CHEESE TRAY Wal-Mart Stores, Inc.

177 3.5g 24.8g 8.0g

Dierberg's, APPLE DIPPERS WITH CARAMEL CHEESECAKE LAYERED DIP Dierberg's Markets, Inc.

132 1.1g 20.4g 5.3g

Dierberg's, APPLE DIPPERS WITH CARAMEL, CHEESECAKE, CINNAMON CREAMY Dierberg's Markets, Inc.

165 1.3g 24.7g 7.3g

Dierberg's, APPLE DIPPERS WITH PECAN CHOCOLATE CHIP CARAMEL DIP Dierberg's Markets, Inc.

145 1.2g 21.7g 6.2g

Renaissance Food, APPLE FRUIT BLEND Renaissance Food Group, LLC

43 0.7g 10.7g 0g

Mary's Harvest Fresh, APPLE GRAPE CHEDDAR TRAY Mary's Harvest Fresh Foods, Inc.

99 3.1g 14.1g 3.7g

Happy Apple, APPLE PIE CARAMEL APPLE WITH WHITE CHOCOLATE AND CINNAMON, APPLE PIE Happy Apple Co.

208 5.1g 37.2g 6.4g

Produce Marketing Association, APPLE POMMES Produce Marketing Association

Crunch Pak Holding, APPLE RINGS MIXED Crunch Pak Holding Company, LLC

Crunch Pak Holding, APPLE RINGS SWEET Crunch Pak Holding Company, LLC

FRESH PAK, APPLE SLICED WITH GRAPES FRESH PAK INC.

Deflect-O, APPLE SLICES Deflect-O Corporation

Country Fresh, APPLE SLICES Country Fresh Inc.

FRESH PAK, APPLE SLICES FRESH PAK INC.

Country Fresh, APPLE SLICES Country Fresh Inc.

Crunch Pak Holding, APPLE SLICES Crunch Pak Holding Company, LLC

Entertainment Production House, APPLE SLICES & CARAMEL Entertainment Production House Inc.

124 0.6g 23.5g 3.5g

Crunch Pak Holding, APPLE SLICES SNACK PACKS Crunch Pak Holding Company, LLC

Safeway, APPLE SLICES WITH CARAMEL DIP, CARAMEL DIP Safeway, Inc.

121 1.4g 28.6g 1.4g

Ready Pac Produce, APPLE TRAY Ready Pac Produce, Inc.

125 0.6g 26.7g 2.0g

Country Fresh, APPLE TRAY WITH CARAMEL DIP Country Fresh Inc.

106 0g 22.1g 3.1g

Country Fresh, APPLE TRAY WITH CARAMEL DIP Country Fresh Inc.

106 0g 21.2g 3.1g

Wegmans Food, APPLE WEDGES Wegmans Food Markets, Inc.

Ready Pac Produce, APPLE WHITE CHEDDAR A BLEND OF ARUGULA AND BABY GREENS ALONGSIDE DICED APPLES, SHREDDED WHITE CHEDDAR CHEESE, CRISPED QUINOA AND WALNUTS WITH A TASTY APPLE CIDER VINAIGRETTE COMPLETE SALAD KIT, APPLE WHITE CHEDDAR Ready Pac Produce, Inc.

Renaissance Food, APPLE WITH CARAMEL DIP Renaissance Food Group, LLC

88 0.6g 22.4g 0g

CRUNCH PAK, APPLE, PRETZEL, CHEESE SNACKERS CRUNCH PAK

185 6.7g 21.5g 7.4g

Heeren Bros, APPLES Heeren Bros Inc

54 0.4g 14.1g 0g

Produce Marketing Association, APPLES Produce Marketing Association

Produce Marketing Association, APPLES Produce Marketing Association

54 0.4g 14.1g 0g

Produce Marketing Association, APPLES Produce Marketing Association

Big Y, APPLES Big Y Foods, Inc.

Del Monte Fresh Produce N.A, APPLES & CARAMEL DIP, APPLES & CARAMEL Del Monte Fresh Produce N.A., Inc.

99 0.7g 23.9g 0g

Taylor Fresh, APPLES & GOUDA CHEESE Taylor Fresh Foods, Inc.

141 7.7g 10.3g 7.7g

Taylor Fresh, APPLES & NUTS, MIX NUTS, RED APPLES Taylor Fresh Foods, Inc.

203 4.1g 16.2g 13.5g

CGC Holdings, APPLES SLICED CGC Holdings, Inc.

RICHLAND HILLS FARMS, APPLES SLICES RICHLAND HILLS FARMS

FRESH PAK, APPLES SLICES WITH CARAMEL, CARAMEL FRESH PAK INC.

Renaissance Food, APPLES WITH FRUIT DIP Renaissance Food Group, LLC

76 0.6g 17.1g 0.9g

Publix Super, APPLES, CARROTS, MOZZARELLA CHEESE & ALMONDS Publix Super Markets, Inc.

122 4.8g 10.9g 7.5g

C.H. Robinson, APPLES, CHEESE WITH CARAMEL C.H. Robinson Company

163 3.6g 19.2g 7.8g

Mama Mia Produce, ARIEL SWEET PEPPERS Mama Mia Produce, LLC

36 1.2g 8.3g 0g

Del Monte, ARTIFICIALLY SWEETENED WATER RED GRAPEFRUIT Del Monte Foods Inc.

33 0.5g 8.2g 0g

Wada Farms Potatoes, ARTISAN MINI GOLD POTATOES Wada Farms Potatoes, Inc

74 2.0g 17.6g 0g

Wada Farms Potatoes, ARTISAN MINI-RED POTATOES Wada Farms Potatoes, Inc

74 2.0g 17.6g 0g

Topco Associates, ARUGULA Topco Associates, Inc.

24 2.4g 3.5g 0.6g

Taylor Fresh, ARUGULA Taylor Fresh Foods, Inc.

24 2.4g 3.5g 0.6g

Wakefern Food, ARUGULA Wakefern Food Corporation

32 2.8g 3.5g 0.7g

Wal-Mart, ARUGULA & SPINACH MIX Wal-Mart Stores, Inc.

25 2.8g 3.5g 0.4g

Target, ASIAGO KALE CHOPPED SALAD KIT Target Stores

Hy-Vee, ASIAGO KALE SALAD KALE, SHAVED BRUSSELS SPROUTS, RADICCHIO, LEMON GARLIC VINAIGRETTE, CROUTONS, ASIAGO CHEESE CHOPPED KIT, ASIAGO KALE SALAD Hy-Vee, Inc.

Target, ASIAGO KALE SHAVED BRUSSELS SPROUTS, KALE, PARMESAN CROUTON CRUMBLES, RADICCHIO & ASIAGO CHEESE CHOPPED SALAD KIT WITH LEMON GARLIC VINAIGRETTE DRESSING, ASIAGO KALE Target Stores

Braga Fresh, ASIAN CHOPPED SALAD Braga Fresh Foods, LLC