SIMPLY NATURE — A SWEET & BOLD POWER GREEN CHOPPED KALE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 151 MG | 12% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 491 MG | 10% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (1.2g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About A SWEET & BOLD POWER GREEN CHOPPED KALE
A single-ingredient bagged chopped kale product from Simply Nature, made entirely from certified organic kale greens. Per 100 g it provides 47 calories, 4.7 g protein, 8.2 g carbohydrates, 1.2 g fat, and 3.5 g dietary fiber -- a notably nutrient-dense profile for a leafy green. Kale is rich in vitamins K, C, and A precursors, as well as glucosinolates. Pre-chopped for convenience in salads, stir-fries, soups, smoothies, and grain bowls. Free of additives, preservatives, and common allergens. A versatile whole-food vegetable suited to a wide range of dietary patterns including vegan, paleo, and low-calorie approaches.
Ingredients
ORGANIC KALE GREENS.
Dietary Information
A SWEET & BOLD POWER GREEN CHOPPED KALE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 47 calories per 100 grams, A SWEET & BOLD POWER GREEN CHOPPED KALE gets 40% of its calories from protein, 70% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
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