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GOOD & GATHER — A MEDLEY OF BABY LETTUCES & GREENS SPRING MIX

Pre-Packaged Fruit & Vegetables GOOD & GATHER Branded
25 Calories
2.1g Protein
3.5g Carbs
0g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 25
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 113mg 5%
Total Carbohydrate 3.5g 1%
Dietary Fiber 1.4g 5%
Total Sugars 0.7g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 1.3mg 7%
Potassium 331mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 37%
Carbs 3.5g 63%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.7 MG 14%
Vitamin K (phylloquinone) 93 UG 78%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 1.3 MG 7%
Potassium, K 331 MG 7%
Sodium, Na 113 MG 5%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
FRESH & EASY — MIXED MELON 35 0.6g 8.8g 0g FRESH & EASY — READY TO EAT CANTALOUPE 35 0.6g 8.2g 0g FRESH & EASY — BERRY MEDLEY 35 0.7g 8.5g 0g FRESH & EASY — READY TO EAT MANGO SPEAR 59 0.6g 14.7g 0.3g F&E — BERRY MEDLEY 36 0.7g 7.9g 0g R & P FOOD PROCESSING, FRESH CACTUS 42 0.7g 9.9g 0.7g

Nutrition Highlights

  • Very low in calories (25 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin K (phylloquinone) (78% of Daily Value per 100g).

About A MEDLEY OF BABY LETTUCES & GREENS SPRING MIX

Good and Gather Spring Mix is a Target store-brand pre-washed medley of twelve baby lettuce and green varieties: green leaf lettuce, mizuna, tango, green oak, spinach, green chard, arugula, red leaf lettuce, lolla rosa, radicchio, red chard, and red oak. Per 100 g it provides 25 kcal, 2.1 g protein, 3.5 g carbohydrates, 0 g fat, and 1.4 g fiber. The diversity of varieties ensures a range of flavor profiles -- from mild and buttery to peppery (arugula) and slightly bitter (radicchio). Naturally gluten-free and vegan. Suitable for dressed salads, sandwiches, wraps, and as a fresh garnish. The pre-washed format requires no additional preparation before use.

Ingredients

GREEN LEAF LETTUCE, MIZUNA, TANGO, GREEN OAK, SPINACH, GREEN CHARD, ARUGULA, RED LEAF LETTUCE, LOLLA ROSA, RADICCHIO, RED CHARD, RED OAK.

Dietary Information

A MEDLEY OF BABY LETTUCES & GREENS SPRING MIX is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in A MEDLEY OF BABY LETTUCES & GREENS SPRING MIX include Vitamin K (phylloquinone) (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 25 calories per 100 grams, A MEDLEY OF BABY LETTUCES & GREENS SPRING MIX gets 34% of its calories from protein, 56% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GOOD & GATHER — A MEDLEY OF BABY LETTUCES & GREENS SPRING MIX

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