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50/50 ORGANIC BABY SPINACH, BABY LETTUCES, BABY GREENS SPRING MIX, 50/50

Pre-Packaged Fruit & Vegetables Dole Fresh Vegetables Inc. Branded
24 Calories
2.4g Protein
3.5g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 94mg 4%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.7mg 9%
Potassium 506mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 40%
Carbs 3.5g 60%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.6 MG 20%
Folate, total 141 UG 35%
Vitamin K (phylloquinone) 263.5 UG 220%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.7 MG 9%
Potassium, K 506 MG 11%
Sodium, Na 94 MG 4%
Manganese, Mn 1 MG 43%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
ORGANIC SWEET KALE CHOPPED SALAD, SWEET KALE 130 2g 15g 7g PEPPERS 167 0g 36.7g 3.3g LIGHTLY DRIED ITALIAN HERBS 0 0g 0g 0g GRAND GOURMET PECAN CARAMEL APPLE, PECAN 204 2.6g 21.8g 14.1g CHOCOLATE PECAN GOURMET CARAMEL APPLE, CHOCOLATE PECAN 291 2.6g 32.1g 19.2g APPLE PIE CARAMEL APPLE WITH WHITE CHOCOLATE AND CINNAMON, APPLE PIE 208 5.1g 37.2g 6.4g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Manganese, Mn (43% DV).
  • Good source of Vitamin C, total ascorbic acid (20% DV).
  • Good source of Folate, total (35% DV).
  • Rich source of Vitamin K (phylloquinone) (220% of Daily Value per 100g).

About 50/50 ORGANIC BABY SPINACH, BABY LETTUCES, BABY GREENS SPRING MIX, 50/50

50/50 ORGANIC BABY SPINACH, BABY LETTUCES, BABY GREENS SPRING MIX, 50/50 contains 24 calories per 100g serving. It provides 2.4g of protein, 3.5g of carbohydrates, and 0g of fat. It also contains 2.4g of dietary fiber.

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