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Fresh Express Incorporated, ICEBERG GARDEN SALAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 12% | |
| Vitamin K (phylloquinone) | 23.5 UG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin K (phylloquinone) (20% DV).
About ICEBERG GARDEN SALAD
Fresh Express Iceberg Garden Salad is a pre-washed, ready-to-eat mix of iceberg lettuce, carrots, and red cabbage. Per 100g: just 24 calories, 4.7g carbs, 1.2g fiber, 1.2g protein, and no fat. A simple, low-calorie salad base that pairs with any dressing or can be dressed up with additional toppings. Convenient for quick meal prep.
Ingredients
ICEBERG LETTUCE, CARROTS, RED CABBAGE.
Dietary Information
ICEBERG GARDEN SALAD is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ICEBERG GARDEN SALAD include Vitamin K (phylloquinone) (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 24 calories per 100 grams, ICEBERG GARDEN SALAD gets 20% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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