Pepperoni, Salami & Cold Cuts
Dive into the world of cured and cooked meats with this extensive collection of pepperoni, salami, and cold cuts! Here, you'll find everything from spicy pepperoni slices and robust Italian salami to classic deli staples like ham, turkey breast, and roast beef. While providing convenient sources of protein and essential nutrients like iron and B vitamins, these processed meats often contain significant amounts of sodium and saturated fat. They are incredibly versatile culinary ingredients, perfect for sandwiches, pizzas, charcuterie boards, and adding savory depth to pasta dishes, omelets, and salads. Remember to consider portion sizes and choose options with lower sodium and fat content to enjoy these flavorful additions as part of a balanced diet. Explore the diverse range within this category to make informed choices about your nutritional intake.
Browse nutrition facts for 4,797 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
BONELESS HAM AND WATER PRODUCT, GOLDEN SMOKED
Smithfield Packaged Meats Corp.
107
12.5g
7.1g
3.6g
BONELESS HAM SLICES
LANCASTER
107
19.6g
0g
3.6g
BONELESS HAM STEAK
TEAST OF INSPIRATIONS
95
16.7g
2.4g
1.8g
BONELESS HAM STEAK, CHERRYWOOD SMOKED
Delhaize America, Inc.
89
17.9g
0g
1.8g
BONELESS HAM STEAK, CLASSIC
Clemens Food Group, LLC
107
16.7g
2.4g
1.8g
BONELESS HAM STEAK, HONEY CURED
John F Martin & Sons Inc
131
17.9g
2.4g
4.8g
BONELESS HAM STEAK, WILDFLOWER HONEY
Delhaize America, Inc.
95
16.7g
2.4g
1.8g
BONELESS HAM STEAKS
BJ's Wholesale Club / Corporate Brands
107
16.7g
3.6g
2.4g
BONELESS HAM STEAKS, HONEY
Wegmans Food Markets, Inc.
188
16.5g
10.6g
8.2g
BONELESS HAM STRAK
LANCASTER
107
19.6g
0g
3.6g
BONELESS HAM, HONEY
SMITHFIELD
0
0g
0g
0g
BONELESS HICKORY HILLS HAM
CUMBERLAND GAP PROVISION CO.
107
16.7g
6.0g
2.4g
BONELESS HICKORY SMOKED HAM STEAK
S. M. Flickinger Co., Inc.
107
17.9g
3.6g
1.2g
BONELESS HONEY HAM
ARCHER FARMS
131
17.9g
7.1g
3.6g
BONELESS HONEY HAM STEAK
FRICK'S
107
17.9g
3.6g
1.8g
BONELESS MINI HALF HAM
Nash Finch Company
107
14.3g
0g
3.6g
BONELESS PETITE HAM SLICES
Big Y Foods, Inc.
120
16g
4g
3g
BONELESS PORK CHOPS
131
16.7g
4.8g
4.8g
BONELESS SKINLESS CHICKEN BREAST CUTLETS WITH RIB MEAT
Wegmans Food Markets, Inc.
100
23.5g
0g
0.6g
BONELESS SKINLESS CHICKEN BREAST STRIPS
Topco Associates, Inc.
119
23.8g
1.2g
2.4g
BONELESS SKINLESS CHICKEN BREASTS
FAMILY FAVORITES
96
20.2g
0g
0.9g
BONELESS SMOKED DINNER HAM
107
16.1g
1.8g
1.8g
BONELESS SMOKED HAM AND WATER PRODUCT
Continental Deli Foods, Inc.
155
10.7g
3.6g
10.7g
BONELESS SMOKED UNCURED HAM STEAKS
Boar's Head Provision Co., Inc.
95
17.9g
1.2g
2.4g
BONELESS TRADITIONAL HAM STEAK
S. M. Flickinger Co., Inc.
107
17.9g
3.6g
1.2g
BONELESS UNCURED PROSCIUTTO PICCOLO
179
25g
0g
8.9g
BONELESS UNCURED SEASONED SLICED HAM
Wellshire Farms, Inc.
125
19.6g
1.8g
3.6g
BONELESS, SKINLESS CHICKEN BREAST WRAPPED IN A BACON & STUFFED WITH CREAM CHEESE & JALAPANOS, JALAPENO & CREAM CHEESE
Musicland Productions, Inc.
152
17.9g
8.9g
0g
BRAISED CHICKEN
Lower Foods, Inc.
107
21.4g
1.8g
2.7g
BRAUNSCHWEIGER
Schnuck Markets, Inc.
196
17.9g
5.4g
12.5g
BRAUNSCHWEIGER AUTHENTIC LIVER SAUSAGE
339
14.3g
1.8g
25g
BRAUNSCHWEIGER GOURMET
FRICK'S
321
10.7g
5.4g
28.6g
BRAUNSCHWEIGER LIVER SAUSAGE
Fred Usinger, Inc.
321
12.5g
1.8g
30.4g
BRAUNSCHWEIGER LIVERWURST
JONES DAIRY FARM
268
16.1g
3.6g
21.4g
BRAUNSCHWEIGER LIVERWURST WITH BACON ADDED SANDWICH SLICES
Reliable of Milwaukee
294
14.7g
2.9g
23.5g
BRAUNSCHWEIGER LIVERWURST WITH BACON ADDED SLICED
Alpha Baking Co., Inc.
267
15.6g
2.2g
22.2g
BREADED CHICKEN BITES WITH BUFFALO-STYLE SAUCE, BREADED CHICKEN
Publix Super Markets, Inc.
150
15g
13.3g
4.2g
BREAKFAST TACO SCRAMBLED EGG COLBY JACK CHEESE UNCURED TURKEY BACON FLOUR TORTILLA
Registry Steaks & Seafood Ltd.
272
18.5g
14.1g
15.2g
BREAST OF TURKEY
Weis Markets, Inc.
107
10.7g
7.1g
3.6g
BRESAOLA
Euro Foods Inc.
250
32.1g
0g
3.6g
BRESAOLA DRY-CURED BEEF PROSCIUTTO
MARIANOS
161
28.6g
3.6g
5.4g
BRESAOLA DRY-CURED BEEF, BRESAOLA
Euro Foods Inc.
179
35.7g
3.6g
3.6g
BRICK OVEN STYLE PEPPERONI THIN CRUST PIZZA
Nestle USA Inc.
256
12.4g
21.5g
13.2g
BRIDGFORD, BERTOLINO PEPPERONI
Bridgford Foods Corporation
464
21.4g
0g
42.9g
BRIDGFORD, ITALIAN SALAMI
Bridgford Foods Corporation
429
21.4g
0g
39.3g
BROOKSHIRE'S, THIN SLICED BLACK FOREST HAM
Brookshire Grocery Company
107
16.1g
3.6g
2.7g
BROWN AND SERVE TURKEY BREAST BONELESS
SAVAL DELI
107
19.6g
0g
2.7g
BROWN SUGAR & SPICE DELIGHT OFF THE BONE HAM
125
16.1g
5.4g
4.5g
BROWN SUGAR 97% FAT FREE DELI STYLE THIN SHAVED HAM, BROWN SUGAR
Nash Finch Company
107
17.9g
5.4g
2.7g
BROWN SUGAR BONELESS HAM STEAK, BROWN SUGAR
Wegmans Food Markets, Inc.
119
17.9g
7.1g
1.8g
BROWN SUGAR BONELESS HAM STEAKS WITH NATURAL JUICES
Wegmans Food Markets, Inc.
188
17.7g
5.9g
9.4g
BROWN SUGAR CURED HAM
Gusto Packing Company, Inc.
107
17.9g
1.8g
3.6g
BROWN SUGAR CURED HAM, BROWN SUGAR
Food City
125
16.1g
10.7g
2.7g
BROWN SUGAR DELI STYLE THIN SHAVED HAM, BROWN SUGAR
Nash Finch Company
107
17.9g
5.4g
2.7g
BROWN SUGAR DINNER HAM
125
16.1g
10.7g
2.7g
BROWN SUGAR DINNER HAM WITH NATURAL JUICES
Hormel Foods Corporation
119
16.7g
4.8g
4.2g
BROWN SUGAR DINNER HAM WITH NATURAL JUICES, BROWN SUGAR
HORMEL
119
16.7g
4.8g
4.2g
BROWN SUGAR HAM
Field Packing Company
125
16.1g
8.9g
3.6g
BROWN SUGAR HAM STEAK
Field Packing Company
143
17.9g
9.5g
3.0g
BROWN SUGAR HAM STEAK, BROWN SUGAR
Field Packing Company
143
17.9g
9.5g
3.0g