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Smithfield Packaged Meats, BLACK FOREST CARVING HAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 1,304 MG | 57% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Rich source of Sodium, Na (57% of Daily Value per 100g).
About BLACK FOREST CARVING HAM
Eckrich Deli Black Forest Carving Ham is a cured pork product coated with caramel color and seasoned with dextrose, potassium lactate, and sodium lactate. Two slices (56g) deliver 143 calories, 17.86g protein, 7.14g carbs, and 5.36g fat. Slice it thick for sandwiches or use it as a protein anchor in charcuterie boards.
Ingredients
CURED WITH WATER, DEXTROSE, CONTAINS 2% OR LESS OF SALT, POTASSIUM LACTATE, SODIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE. COATED WITH CARAMEL COLOR.
Dietary Information
Notable micronutrients in BLACK FOREST CARVING HAM include Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, BLACK FOREST CARVING HAM gets 50% of its calories from protein, 20% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Smithfield Packaged Meats, BLACK FOREST CARVING HAM
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