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Wellshire Farms, UNCURED CORNED BEEF
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 875 MG | 38% |
Nutrition Highlights
- Excellent source of protein with 26.8g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (38% DV).
About UNCURED CORNED BEEF
Wellshire Uncured Corned Beef from Wellshire Farms delivers 161 calories per 56g serving with 26.79g protein, 5.36g fat, and no carbs. Made from beef with sea salt, raw sugar, celery powder, dried garlic, and natural flavorings, this high-protein deli meat contains no dietary fiber per serving.
Ingredients
BEEF, WATER, SEA SALT, RAW SUGAR, CELERY POWDER, DRIED GARLIC, NATURAL FLAVORINGS.
Dietary Information
UNCURED CORNED BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in UNCURED CORNED BEEF include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 161 calories per 100 grams, UNCURED CORNED BEEF gets 67% of its calories from protein, 0% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
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