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BEELER'S, INCURED HAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 952 MG | 41% |
Nutrition Highlights
- Excellent source of protein with 20.2g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (41% DV).
About BEELER'S, INCURED HAM
Beeler's Uncured Ham is made from quality ham shanks cured with water, sea salt, turbinado sugar, and celery powder -- with no synthetic sodium nitrite added. Per 100 g, it delivers 143 calories, 20.2 g of protein, 1.2 g of carbohydrates, and 6 g of fat. The celery powder provides naturally occurring nitrates for the curing process, qualifying it for an uncured label under USDA standards -- though it functions similarly to conventional cured ham. Beeler's emphasizes humanely raised pork (asterisk notation on ham shanks). Gluten-free; no artificial additives. A cleaner-label alternative to conventionally cured deli ham, suited for sandwiches, charcuterie boards, and holiday serving sliced or in pieces.
Ingredients
HAM SHANKS*, WATER, SEA SALT, TURBINADO SUGAR, CELERY POWDER.
Dietary Information
BEELER'S, INCURED HAM is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BEELER'S, INCURED HAM include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, BEELER'S, INCURED HAM gets 57% of its calories from protein, 3% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.
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