Pepperoni, Salami & Cold Cuts
Dive into the world of cured and cooked meats with this extensive collection of pepperoni, salami, and cold cuts! Here, you'll find everything from spicy pepperoni slices and robust Italian salami to classic deli staples like ham, turkey breast, and roast beef. While providing convenient sources of protein and essential nutrients like iron and B vitamins, these processed meats often contain significant amounts of sodium and saturated fat. They are incredibly versatile culinary ingredients, perfect for sandwiches, pizzas, charcuterie boards, and adding savory depth to pasta dishes, omelets, and salads. Remember to consider portion sizes and choose options with lower sodium and fat content to enjoy these flavorful additions as part of a balanced diet. Explore the diverse range within this category to make informed choices about your nutritional intake.
Browse nutrition facts for 4,797 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
""C"" LOAF
Bass Farms, Inc.
143
23.2g
0g
5.4g
"C" LOAF
Bass Farms, Inc.
143
23.2g
0g
5.4g
1 SLICE HARD SALAMI 2 SLICES COLBY JACK CHEESE
CHEESEWICH
408
22.5g
1.4g
35.2g
1 SLICE HARD SALAMI 2 SLICES MILD CHEDDAR CHEESE
CHEESEWICH
408
22.5g
1.4g
35.2g
1 SLICE HARD SALAMI 2 SLICES PEPPER JACK CHEESE
CHEESEWICH
380
19.7g
1.4g
32.4g
1 SLICE HARD SALAMI 2 SLICES PROVOLONE CHEESE
CHEESEWICH
366
19.7g
1.4g
31.0g
1 SLICE HARD SALAMI, 2 SLICES COLBY JACK CHEESE
CHEESEWICH
408
22.5g
1.4g
35.2g
100% GRASS-FED ORGANIC BEEF BURGERS
Verde Farms, LLC
252
17.2g
0g
19.9g
100% NATURAL APPLEWOOD SMOKED DELI TURKEY
Hormel Foods Corporation
125
17.9g
1.8g
4.5g
100% NATURAL APPLEWOOD SMOKED DELI TURKEY, APPLEWOOD SMOKED
Hormel Foods Corporation
125
17.9g
1.8g
4.5g
100% NATURAL PROSCIUTTO
Glencourt Inc.
286
25g
0g
21.4g
100% NATURAL PROSCIUTTO WRAPPED MOZZARELLA CHEESE, PROSCIUTTO WRAPPED MOZZARELLA
Campofrio Food Group - America, Inc.
294
21.2g
2.4g
23.5g
100% NATURAL ROAST BEEF
Glencourt Inc.
158
19.3g
1.8g
7.9g
100% NATURAL UNCURED GENOA SALAMI WITH WINE
Campofrio Food Group - America, Inc.
339
19.6g
0g
28.6g
100% NATURAL UNCURED HONEY HAM
Glencourt Inc.
123
19.3g
3.5g
3.5g
100% NATURAL** SMOKED DELI TURKEY MEATS, SMOKED
Hormel Foods Corporation
125
19.6g
1.8g
4.5g
100% NATURAL** UNCURED SMOKED HAM
Glencourt Inc.
123
17.5g
1.8g
3.5g
100% UNCURED GENOA SALAMI
Glencourt Inc.
339
19.6g
0g
28.6g
100% UNCURED ITALIAN DRY SALAMI
Glencourt Inc.
357
21.4g
0g
28.6g
2 HAM STEAKS WITH NATURAL JUICES
JONES DAIRY FARM
125
17.9g
3.6g
5.4g
2 HAM STEAKS WITH NATURAL JUICES, HICKORY SMOKED
Jones Dairy Farm
125
17.9g
3.6g
5.4g
3 SISTERS, UNCURED BEEF PEPPERONI
3 Sisters Family Farms
455
31.8g
4.6g
31.8g
365 EVERYDAY VALUE, ORGANIC BLACK FOREST UNCURED HAM
Whole Foods Market, Inc.
107
19.6g
1.8g
1.8g
365 EVERYDAY VALUE, ORGANIC UNCURED HAM, HONEY MAPLE
Whole Foods Market, Inc.
107
19.6g
3.6g
1.8g
365 EVERYDAY VALUE, TURKEY BREAST, BLACK PEPPER
Whole Foods Market, Inc.
125
19.6g
1.8g
3.6g
42% LOWER SODIUM BRANDED DELUXE HAM
107
17.9g
3.6g
1.8g
65% LESS FAT TURKEY PEPPERONI
The Kroger Co.
267
30g
0g
15g
814 AMERICAS, HIGUERAL, JAMONADA COOKED SALAMI
Agrocarne, S.A.
179
16.1g
1.8g
10.7g
92% LEAN UNCURED TURKEY HAM, TURKEY
Whole Foods Market, Inc.
107
19.6g
1.8g
2.7g
93% LEAN | 7% FAT TURKEY PATTIES
Jennie-O Turkey Store, Inc.
134
17.9g
0g
7.1g
95% FAT FREE TURKEY BREAST
Iga, Inc.
113
16.1g
3.2g
3.2g
95% FAT FREE UNCURED HONEY HAM, HONEY
The Kroger Co.
143
19.6g
8.9g
4.5g
96% FAT FREE CHOPPED HAM
107
10.7g
3.6g
4.5g
96% FAT FREE COOKED HAM
107
17.9g
3.6g
4.5g
96% FAT FREE COOKED HAM AND WATER PRODUCT
H E Butt Grocery Company
125
14.3g
7.1g
3.6g
96% FAT FREE DELI STYLE THIN SHAVED ROAST BEEF
Nash Finch Company
161
28.6g
0g
3.6g
96% FAT FREE HONEY HAM
123
17.5g
7.0g
2.6g
96% FAT FREE PREMIUM DELI OVEN ROASTED TURKEY BREAST, OVEN ROASTED
Bar-S Foods Co.
125
15.6g
6.3g
3.1g
96% FAT FREE SUPER TRIM COOKED HAM
Conagra Brands, Inc.
107
16.1g
1.8g
3.6g
97% FAT FREE BLACK FOREST HAM PREMIUM DELI MEATS, BLACK FOREST HAM
Smithfield Packaged Meats Corp.
107
17.9g
3.6g
2.7g
97% FAT FREE COOKED HAM
Plumrose USA, Inc.
107
17.9g
0g
3.6g
97% FAT FREE COOKED HAM AND WATER PRODUCT
Plumrose USA, Inc.
125
14.3g
7.1g
3.6g
97% FAT FREE COOKED HAM WATER ADDED
Smithfield Farmland Corp.
0
0g
0g
0g
97% FAT FREE HONEY CURED HAM STEAK
107
17.9g
4.8g
2.4g
97% FAT FREE HONEY CURED HAM STEAK, HONEY
Black Bear Enterprise, Inc.
107
17.9g
4.8g
2.4g
97% FAT FREE ROAST BEEF
Smithfield Packaged Meats Corp.
125
17.9g
5.4g
2.7g
97% FAT FREE ROAST BEEF PREMIUM DELI MEATS, ROAST BEEF
Smithfield Packaged Meats Corp.
125
17.9g
5.4g
2.7g
97% FAT FREE SLICED COOKED HAM
Safeway, Inc.
107
17.9g
3.6g
3.6g
97% FAT FREE SLICED TURKEY BREAST
Quesos La Ricura
0
0g
0g
0g
97% FAT FREE SMOKED HAM PREMIUM DELI MEATS, SMOKED
Smithfield Packaged Meats Corp.
125
17.9g
3.6g
2.7g
97% FAT FREE TURKEY BREAST
Plumrose USA, Inc.
107
17.9g
3.6g
1.8g
97% LEAN APPLEWOOD-SMOKED TURKEY BREAST
Whole Foods Market, Inc.
125
21.4g
1.8g
3.6g
98% FAT FREE BACON LOVERS TURKEY BREAST
125
21.4g
3.6g
1.8g
98% FAT FREE BROWNED TURKEY BREAST
Jennie-O Turkey Store, Inc.
89
19.6g
0g
1.8g
98% FAT FREE TURKEY BREAST
107
17.9g
3.6g
1.8g
99% FAT FREE CHICKEN BREAST
Plumrose USA, Inc.
107
21.4g
3.6g
0g
99% LEAN 1% FAT EXTRA LEAN GROUND TURKEY BREAST
Cooperative Regions of Organic Producer Pools
116
25g
0g
0.5g
AGED ASIAGO CHEESE SALAME, AGED ASIAGO
John Volpi & Co., Inc.
321
21.4g
0g
25g
AHOLD, BONELESS HAM
AHOLD
119
14.3g
6.0g
3.0g
AHOLD, BROWN SUGAR HAM
Lifestyle One, Inc.
107
17.9g
5.4g
2.7g