Pepperoni, Salami & Cold Cuts
Dive into the world of cured and cooked meats with this extensive collection of pepperoni, salami, and cold cuts! Here, you'll find everything from spicy pepperoni slices and robust Italian salami to classic deli staples like ham, turkey breast, and roast beef. While providing convenient sources of protein and essential nutrients like iron and B vitamins, these processed meats often contain significant amounts of sodium and saturated fat. They are incredibly versatile culinary ingredients, perfect for sandwiches, pizzas, charcuterie boards, and adding savory depth to pasta dishes, omelets, and salads. Remember to consider portion sizes and choose options with lower sodium and fat content to enjoy these flavorful additions as part of a balanced diet. Explore the diverse range within this category to make informed choices about your nutritional intake.
Browse nutrition facts for 3,114 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Bass Farms, ""C"" LOAF
Bass Farms, Inc.
143
23.2g
0g
5.4g
Registry Steaks & Seafood, 1 SLICE HARD SALAMI 2 SLICES COLBY JACK CHEESE
Registry Steaks & Seafood Ltd.
408
22.5g
1.4g
35.2g
Registry Steaks & Seafood, 1 SLICE HARD SALAMI 2 SLICES MILD CHEDDAR CHEESE
Registry Steaks & Seafood Ltd.
408
22.5g
1.4g
35.2g
Registry Steaks & Seafood, 1 SLICE HARD SALAMI 2 SLICES PEPPER JACK CHEESE
Registry Steaks & Seafood Ltd.
380
19.7g
1.4g
32.4g
Registry Steaks & Seafood, 1 SLICE HARD SALAMI 2 SLICES PROVOLONE CHEESE
Registry Steaks & Seafood Ltd.
366
19.7g
1.4g
31.0g
Verde Farms, 100% GRASS-FED ORGANIC BEEF BURGERS
Verde Farms, LLC
252
17.2g
0g
19.9g
Hormel, 100% NATURAL APPLEWOOD SMOKED DELI TURKEY, APPLEWOOD SMOKED
Hormel Foods Corporation
125
17.9g
1.8g
4.5g
Jones Dairy Farm, 2 HAM STEAKS WITH NATURAL JUICES, HICKORY SMOKED
Jones Dairy Farm
125
17.9g
3.6g
5.4g
3 SISTERS, UNCURED BEEF PEPPERONI
3 Sisters Family Farms
455
31.8g
4.6g
31.8g
42% LOWER SODIUM BRANDED DELUXE HAM
107
17.9g
3.6g
1.8g
Kroger, 65% LESS FAT TURKEY PEPPERONI
The Kroger Co.
267
30g
0g
15g
Whole, 92% LEAN UNCURED TURKEY HAM, TURKEY
Whole Foods Market, Inc.
107
19.6g
1.8g
2.7g
Kroger, 95% FAT FREE UNCURED HONEY HAM, HONEY
The Kroger Co.
143
19.6g
8.9g
4.5g
Nash Finch, 96% FAT FREE DELI STYLE THIN SHAVED ROAST BEEF
Nash Finch Company
161
28.6g
0g
3.6g
Conagra, 96% FAT FREE SUPER TRIM COOKED HAM
Conagra Brands, Inc.
107
16.1g
1.8g
3.6g
Smithfield Packaged Meats, 97% FAT FREE BLACK FOREST HAM PREMIUM DELI MEATS, BLACK FOREST HAM
Smithfield Packaged Meats Corp.
107
17.9g
3.6g
2.7g
Swift-Eckrich, 97% FAT FREE COOKED HAM
Swift-Eckrich Inc.
107
17.9g
3.6g
1.8g
Plumrose, 97% FAT FREE COOKED HAM
Plumrose USA, Inc.
107
17.9g
0g
3.6g
Plumrose, 97% FAT FREE COOKED HAM AND WATER PRODUCT
Plumrose USA, Inc.
125
14.3g
7.1g
3.6g
Smithfield Farmland, 97% FAT FREE COOKED HAM WATER ADDED
Smithfield Farmland Corp.
107
17.9g
3.6g
3.6g
Smithfield Packaged Meats, 97% FAT FREE ROAST BEEF
Smithfield Packaged Meats Corp.
125
17.9g
5.4g
2.7g
Safeway, 97% FAT FREE SLICED COOKED HAM
Safeway, Inc.
0
0g
0g
0g
Smithfield Packaged Meats, 97% FAT FREE SMOKED HAM PREMIUM DELI MEATS, SMOKED
Smithfield Packaged Meats Corp.
125
17.9g
3.6g
2.7g
Plumrose, 97% FAT FREE TURKEY BREAST
Plumrose USA, Inc.
107
17.9g
3.6g
1.8g
Plumrose, 97% FAT FREE TURKEY BREAST
Plumrose USA, Inc.
107
17.9g
3.6g
1.8g
Jennie-O Turkey Store, 98% FAT FREE BROWNED TURKEY BREAST
Jennie-O Turkey Store, Inc.
89
19.6g
0g
1.8g
Plumrose, 99% FAT FREE CHICKEN BREAST
Plumrose USA, Inc.
107
21.4g
3.6g
0g
John Volpi &, AGED ASIAGO CHEESE SALAME, AGED ASIAGO
John Volpi & Co., Inc.
321
21.4g
0g
25g
AHOLD, BONELESS HAM
AHOLD
119
14.3g
6.0g
3.0g
AHOLD, BONELESS HAM
AHOLD
119
14.3g
6.0g
3.0g
Lifestyle One, AHOLD, BROWN SUGAR HAM
Lifestyle One, Inc.
107
17.9g
5.4g
2.7g
AHOLD, CENTER SLICE SMOKED HAM
AHOLD
202
14.3g
2.4g
16.7g
AHOLD, GERMAN BRAND BOLOGNA
AHOLD
286
12.5g
3.6g
23.2g
AHOLD, PREMIUM PASTRAMI
AHOLD
125
21.4g
0g
3.6g
AHOLD, THIN SLICED HONEY HAM
Ahold USA, Inc.
125
16.1g
8.9g
2.7g
AIDELLS, MESQUITE UNCURED SALAME
Aidells Sausage Company
357
25g
7.1g
25g
AIDELLS, SMOKED CHICKEN BREAST, GARLIC & BASIL, GARLIC & BASIL
Aidells Sausage Company
107
21.4g
3.6g
1.8g
AIDELLS, UNCURED SALAME SUN DRIED TOMATO & ROASTED GARLIC
Aidells Sausage Company
357
25g
7.1g
25g
AIDELLS, UNCURED SMOKE HAM
Aidells Sausage Company
125
21.4g
1.8g
2.7g
Smithfield Packaged Meats, ALL NATURAL APPLEWOOD SMOKED UNCURED HAM
Smithfield Packaged Meats Corp.
105
17.5g
3.5g
2.6g
Hillshire, ALL NATURAL BLACK FOREST HAM, BLACK FOREST
The Hillshire Brands Company
109
17.4g
2.2g
3.3g
Euro, ALL NATURAL BOCCONCINI MILD SALAME NUGGETS, MILD SALAME
Euro Foods Inc.
429
25g
3.6g
35.7g
Euro, ALL NATURAL BOCCONCINI PEPPERONI NUGGETS, PEPPERONI
Euro Foods Inc.
464
25g
3.6g
39.3g
Jones Dairy Farm, ALL NATURAL HICKORY SMOKED UNCURED 2 HAM STEAKS, HICKORY SMOKED
Jones Dairy Farm
107
19.6g
0g
2.7g
Jones Dairy Farm, ALL NATURAL HICKORY SMOKED UNCURED HAM SLICES, HICKORY SMOKED
Jones Dairy Farm
107
19.6g
0g
2.7g
Hillshire, ALL NATURAL HONEY ROASTED HAM, HONEY ROASTED
The Hillshire Brands Company
130
17.4g
8.7g
3.3g
Hillshire, ALL NATURAL ITALIAN DRY SALAME
The Hillshire Brands Company
393
25g
7.1g
28.6g
Jennie-O Turkey Store, ALL NATURAL OVEN BROWNED TURKEY BREAST, OVEN BROWNED
Jennie-O Turkey Store, Inc.
107
23.2g
0g
0.9g
Plumrose, ALL NATURAL OVEN ROASTED TURKEY
Plumrose USA, Inc.
125
23.2g
1.8g
1.8g
Plumrose, ALL NATURAL SLICED COOKED & UNCURED PREMIUM HAM
Plumrose USA, Inc.
107
17.9g
1.8g
2.7g
Aidells Sausage, ALL NATURAL SMOKED CHICKEN BREAST
Aidells Sausage Company
107
23.2g
1.8g
1.8g
Carando, ALL NATURAL THINLY SLICED DRY CURED, PROSCIUTTO
Carando Inc.
161
28.6g
0g
5.4g
BEELER'S, ALL NATURAL UNCURED BONELESS HAM
BEELER'S
107
17.9g
1.8g
4.5g
Delhaize America, ALL NATURAL UNCURED HAM STEAK
Delhaize America, Inc.
119
19.1g
1.2g
1.8g
Wellshire Farms, ALL NATURAL UNCURED PEPPERONI SNACK STICKS
Wellshire Farms, Inc.
391
21.7g
4.4g
30.4g
Aidells Sausage, ALL NATURAL UNCURED SMOKED HAM, HONEY CHIPOTLE
Aidells Sausage Company
107
21.4g
3.6g
1.8g
Butterball, ALL NATURAL* TURKEY BREAST, OIL BROWNED
Butterball, LLC
125
25g
1.8g
1.8g
Niman Ranch, ALL-NATURAL* UNCURED PEPPERONI
Niman Ranch
357
21.4g
3.6g
28.6g
AMERICAN CHEF, BLACK FOREST HAM
American Chef, Inc.
107
14.3g
3.6g
3.6g
AMERICAN CHEF, COOKED HAM
American Chef, Inc.
125
12.5g
5.4g
3.6g