Jones Dairy Farm — 2 HAM STEAKS WITH NATURAL JUICES, HICKORY SMOKED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.8 MG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 893 MG | 39% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of Sodium, Na (39% DV).
- Good source of Vitamin C, total ascorbic acid (30% DV).
About 2 HAM STEAKS WITH NATURAL JUICES, HICKORY SMOKED
Jones Dairy Farm hickory smoked ham steaks are cured pork slices with a mild smoke flavor and brown sugar notes. A 56g serving provides 125 kcal, 17.9g protein, 3.6g carbs, and 5.4g fat — a lean, convenient protein for quick breakfasts or sandwiches with a traditional smoked ham taste.
Ingredients
CURED WITH WATER, POTASSIUM LACTATE, SALT, MODIFIED POTATO STARCH, BROWN SUGAR, SODIUM PHOSPHATES, SUGAR, SODIUM DIACETATE, SODIUM ASCORBATE, SPICES, SODIUM NITRITE.
Dietary Information
2 HAM STEAKS WITH NATURAL JUICES, HICKORY SMOKED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in 2 HAM STEAKS WITH NATURAL JUICES, HICKORY SMOKED include Sodium, Na (39% DV) , and Vitamin C, total ascorbic acid (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, 2 HAM STEAKS WITH NATURAL JUICES, HICKORY SMOKED gets 57% of its calories from protein, 11% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
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