42% LOWER SODIUM BRANDED DELUXE HAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 223 MG | 5% | |
| Sodium, Na | 857 MG | 37% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 17.9g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (37% DV).
About 42% LOWER SODIUM BRANDED DELUXE HAM
Cured with water, salt, sugar, dextrose and small amounts of sodium phosphate and sodium nitrite, this Boar's Head deli ham is marketed at 42 percent lower sodium than standard cures. A 56 gram serving has 107 calories, 17.86g protein, 1.79g fat and 3.57g carbs, no fiber, keeping it lean and protein forward.
Ingredients
CURED WITH: WATER, SALT, SUGAR, DEXTROSE, LESS THAN 2% OF SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE
Dietary Information
42% LOWER SODIUM BRANDED DELUXE HAM is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in 42% LOWER SODIUM BRANDED DELUXE HAM include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, 42% LOWER SODIUM BRANDED DELUXE HAM gets 67% of its calories from protein, 13% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
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