Bar-S — SMOKED DELI STYLE HAM, SMOKED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 838 MG | 36% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
- Good source of protein with 13.5g per 100g.
- Very low in fat (2.7g per 100g).
- Good source of Sodium, Na (36% DV).
About SMOKED DELI STYLE HAM, SMOKED
Bar-S Smoked Deli Style Ham is a cured pork product made with water, dextrose, modified corn starch, salt, potassium lactate, potassium acetate, sodium diacetate, sodium phosphates, potassium chloride, and sodium nitrite. Per 100g it provides 108 calories, 13.51g of protein, 5.41g of carbohydrates, and 2.7g of fat. A budget-priced, sliceable deli ham suited for sandwiches, omelets, and quick protein additions to everyday meals.
Ingredients
CURED WITH: WATER, DEXTROSE, MODIFIED CORN STARCH, 2% OR LESS OF THE FOLLOWING: SALT, POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, FLAVORINGS, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
SMOKED DELI STYLE HAM, SMOKED is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SMOKED DELI STYLE HAM, SMOKED include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 108 calories per 100 grams, SMOKED DELI STYLE HAM, SMOKED gets 50% of its calories from protein, 20% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
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