Milk
Dive into the world of milk and dairy alternatives! This extensive collection encompasses a diverse array of liquid nourishment, ranging from traditional cow's milk (whole, reduced-fat, skim) to plant-based options like almond, soy, oat, and coconut milk. You'll also find variations like flavored milks and lactose-free alternatives. Generally, milk is a good source of calcium, vitamin D, and protein, essential for bone health, muscle building, and overall well-being. The fat content varies significantly depending on the type. Milk is a versatile ingredient, enjoyed on its own, added to cereals and smoothies, and widely used in baking, cooking, and coffee. Regular consumption of milk, particularly dairy milk, may contribute to stronger bones and teeth and support healthy growth and development. Explore the variations to find the best fit for your dietary needs and preferences!
Browse nutrition facts for 2,477 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
CHOCOLATE LOWFAT MILK, CHOCOLATE
Whole Foods Market, Inc.
71
3.8g
12.5g
1.0g
CHOCOLATE MALT LOWFAT MILK
Oberlin Farms Dairy LLC
88
3.3g
16.7g
1.0g
CHOCOLATE MALT LOWFAT MILK, CHOCOLATE
Borden Dairy Company of Ohio, LLC
88
3.3g
16.7g
1.0g
CHOCOLATE MARSHMALLOW FLAVORED MILK, CHOCOLATE MARSHMALLOW
Prairie Farms Dairy, Inc.
96
2.9g
15g
2.9g
CHOCOLATE MARSHMALLOW VITAMIN D WHOLE MILK, CHOCOLATE MARSHMALLOW
Turner Dairy Farms Inc.
92
3.3g
12.1g
3.3g
CHOCOLATE MILK
Chester Dairy Company
88
3.3g
10.4g
3.3g
CHOCOLATE MILK 2% REDUCED FAT FOR LIFE, CHOCOLATE MILK
Upstate Niagara Cooperative, Inc.
62
5.4g
5.8g
1.9g
CHOCOLATE MILK, CHOCOLATE
Whole Foods Market, Inc.
96
3.3g
11.7g
4.2g
CHOCOLATE MILK, SEA SALT CARAMEL
Agropur Inc. Division Natrel USA
2,182
100g
327.3g
63.6g
CHOCOLATE MILK, STRAWBERRY
Turner Dairy Farms Inc.
88
3.3g
10.8g
3.3g
CHOCOLATE MILKSHAKE, CHOCOLATE
Schneider's Dairy, Inc.
83
2.5g
10.4g
4.2g
CHOCOLATE MILKSHAKES DAIRY DESSERT
HOMEMADE
175
3.0g
28.2g
5.6g
CHOCOLATE MILKSHAKES DAIRY DESSERT, CHOCOLATE
UNITED DAIRY FARMERS, INC.
175
3.0g
28.2g
5.6g
CHOCOLATE MINT FLAVORED MILK, CHOCOLATE MINT
Prairie Farms Dairy, Inc.
88
3.3g
11.3g
3.3g
CHOCOLATE MINT HOLIDAY MILK, CHOCOLATE MINT
Target Stores
117
4.2g
17.1g
3.8g
CHOCOLATE MINT MILK, CHOCOLATE MINT
Target Stores
117
4.2g
17.1g
3.8g
CHOCOLATE MOCHA NATURAL 100% WHEY PROTEIN POWDER, CHOCOLATE MOCHA
Designer Protein LLC
355
64.5g
19.4g
4.8g
CHOCOLATE MOO STRUCK WHOLE MILK, CHOCOLATE
HP Hood LLC
0
3.8g
12.5g
3.3g
CHOCOLATE NO SUGAR ADDED LOWFAT MILK, CHOCOLATE
Nestle USA Inc.
42
3.4g
5.5g
0.9g
CHOCOLATE OAT MILK
33
0.8g
5.8g
0.8g
CHOCOLATE OAT MILK, CHOCOLATE
MALK
33
0.8g
5.8g
0.8g
CHOCOLATE ORGANIC 1% LOWFAT MILK, CHOCOLATE
Danone US, LLC
62
3.3g
9.6g
1.0g
CHOCOLATE ORGANIC 2% REDUCED FAT MILK, CHOCOLATE
Glencourt Inc.
71
3.4g
9.6g
2.0g
CHOCOLATE ORGANIC EUROPEAN MILK, CHOCOLATE
Cocoa Metro Inc
105
4.2g
13.1g
3.8g
CHOCOLATE ORGANIC LOW FAT 1% MILK, CHOCOLATE
Glencourt Inc.
54
3.3g
8.3g
1.0g
CHOCOLATE ORGANIC LOW FAT 1% MILKFAT, CHOCOLATE
Glencourt Inc.
54
3.3g
8.3g
1.0g
CHOCOLATE ORGANIC LOW FAT MILK, CHOCOLATE
Glencourt Inc.
54
3.3g
8.3g
1.0g
CHOCOLATE ORGANIC LOWFAT MILK
64
3.4g
9.8g
1.1g
CHOCOLATE ORGANIC LOWFAT MILK BOXES, CHOCOLATE
Danone US, LLC
64
3.4g
9.8g
1.1g
CHOCOLATE ORGANIC LOWFAT MILK, CHOCOLATE
Danone US, LLC
64
3.4g
9.8g
1.1g
CHOCOLATE ORGANIC MILK, CHOCOLATE
1836 Farms, LLC
75
3.3g
11.3g
2.1g
CHOCOLATE ORGANIC WHOLE MILK, CHOCOLATE
Farmers' All Natural Creamery LLC
0
0g
0g
0g
CHOCOLATE PLANT-BASED BARLEYMILK, CHOCOLATE
Take Two
58
3.3g
7.1g
2.1g
CHOCOLATE PLANT-BASED MILK ALTERNATIVE, CHOCOLATE
TheNotCompany Inc.
51
1.7g
6.8g
2.1g
CHOCOLATE PREMIUM FRESH WHOLE MILK, CHOCOLATE
Hato Potrero Farm Inc.
80
3.4g
8.0g
3.8g
CHOCOLATE PROTEIN POWDER, CHOCOLATE
PepsiCo, Inc. (CytoSport)
400
45.7g
28.6g
12.9g
CHOCOLATE PROTEIN SHAKE, CHOCOLATE
Sam's Club West
49
9.2g
1.5g
0.9g
CHOCOLATE REDUCED FAT DAIRY BEVERAGE, CHOCOLATE
HP Hood LLC
0
0g
0g
0g
CHOCOLATE REDUCED FAT MILK
Safeway, Inc.
96
4.2g
15g
2.1g
CHOCOLATE REDUCED FAT MILK GRADE A, CHOCOLATE
Safeway, Inc.
88
3.8g
14.2g
2.1g
CHOCOLATE REDUCED FAT MILK, CHOCOLATE
Kemps LLC
85
3.4g
13.1g
2.1g
CHOCOLATE SALTED CARAMEL OATMILK PROTEIN SHAKE, CHOCOLATE; SALTED CARAMEL
Wm. Bolthouse Farms Inc.
60
4g
9.1g
0.9g
CHOCOLATE SHAKE FLAVOR NUTRITION FOR GROWTH & IMMUNE SUPPORT, CHOCOLATE SHAKE
Abbott Laboratories Inc
101
3.0g
13.9g
3.8g
CHOCOLATE SHAKE, RICH CHOCOLATE
Rexall Sundown, Inc.
37
7.1g
2.5g
0.2g
CHOCOLATE SKIM MILK, CHOCOLATE
Associated Wholesale Grocers, Inc.
55
3.4g
10.2g
0g
CHOCOLATE TRUFFLE PROTEIN DRINK, CHOCOLATE TRUFFLE
Be Well Nutrition, INC
0
5.9g
2.4g
0.6g
CHOCOLATE UDDERLY CREAMY WHOLE MILK, CHOCOLATE
High View Inc.
83
3.3g
10.4g
3.3g
CHOCOLATE ULTRA FILTERED NON-FAT MILK BEVERAGE, CHOCOLATE
The Kroger Co.
33
4.6g
2.9g
0g
CHOCOLATE ULTRA FILTERED NON-FAT MILK, CHOCOLATE
The Kroger Co.
0
0g
0g
0g
CHOCOLATE ULTRA-FILTERED MILK, CHOCOLATE
Chobani, Inc.
88
8.3g
6.3g
2.1g
CHOCOLATE ULTRA-FILTERED NONFAT MILK
Harris-Teeter Inc.
33
4.6g
2.9g
0g
CHOCOLATE ULTRA-FILTERED NONFAT MILK, CHOCOLATE
Harris-Teeter Inc.
33
4.6g
2.9g
0g
CHOCOLATE VITAMIN D MILK
Super Store Industries
96
3.8g
12.5g
3.3g
CHOCOLATE VITAMIN D MILK, CHOCOLATE
Prairie Farms Dairy, Inc.
97
3.6g
13.3g
3.4g
CHOCOLATE VITAMIN D WHOLE MILK
Dean Foods Company
92
3.3g
12.1g
3.3g
CHOCOLATE VITAMIN D WHOLE MILK, CHOCOLATE
Super Store Industries
92
3.4g
12.6g
3.4g
CHOCOLATE WHOLE MILK
Hy-Vee, Inc.
96
3.3g
12.9g
3.3g
CHOCOLATE WHOLE MILK, CHOCOLATE
Akpharma Inc.
88
3.3g
10.4g
3.3g
CHOLESTEROL & FAT FREE EVAPORATED MILK
Meijer, Inc.
83
6.7g
13.3g
0g
CHUG, MILK SHAKE, CHOCOLATE
Dean Foods Company
119
4.2g
19.2g
3.4g