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Fair Oaks Farms, 1% LOW FAT ULTRA-FILTERED MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.1 MG | 11% | |
| Vitamin B-12 | 0.5 UG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Magnesium, Mg | 10 MG | 2% | |
| Phosphorus, P | 104 MG | 8% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 50 MG | 2% | |
| Zinc, Zn | 0.6 MG | 6% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (1.0g per 100g).
- Good source of Vitamin B-12 (21% DV).
About 1% LOW FAT ULTRA-FILTERED MILK
Fairlife 1% Low Fat Ultra-Filtered Milk goes through the same cold filtration process as their whole milk version, concentrating protein and cutting most of the lactose. Only the fat level drops, landing at about a quarter of the fat in their whole milk. Lactase enzyme handles any residual lactose. For those wanting high protein, low lactose dairy with minimal fat, this is one of the more efficient options in the refrigerator aisle.
Ingredients
LOW FAT ULTRA-FILTERED MILK, LACTASE ENZYME, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
1% LOW FAT ULTRA-FILTERED MILK is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in 1% LOW FAT ULTRA-FILTERED MILK include Vitamin B-12 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 42 calories per 100 grams, 1% LOW FAT ULTRA-FILTERED MILK gets 52% of its calories from protein, 24% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Fair Oaks Farms, 1% LOW FAT ULTRA-FILTERED MILK
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