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Formidable Trading, EVAPORATED MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 200 MG | 16% | |
| Potassium, K | 317 MG | 7% | |
| Sodium, Na | 117 MG | 5% |
Nutrition Highlights
- Good source of Calcium, Ca (21% DV).
- Good source of Riboflavin (26% DV).
About EVAPORATED MILK
Sweet Lady Evaporated Milk is made from milk with dipotassium phosphate to prevent protein aggregation, carrageenan for stability, and vitamin D3. A 30 ml serving provides 133 calories, 6.67 g of protein, 10 g of carbs, and 6.67 g of fat. Evaporated milk is whole milk with about 60 percent of the water removed, which concentrates the nutrients and produces a slightly cooked, caramel-like flavor. It is used in baked goods, pumpkin pie filling, and as a richer substitute for regular milk in soups and sauces.
Ingredients
MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, AND VITAMIN D3.
Dietary Information
Notable micronutrients in EVAPORATED MILK include Riboflavin (26% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 133 calories per 100 grams, EVAPORATED MILK gets 20% of its calories from protein, 30% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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