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Country, 2% REDUCED FAT MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Low in calories with 51 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% REDUCED FAT MILK
Country Dairy 2% Reduced Fat Milk provides 51 calories per 236ml serving with 3.39g of protein, 2.12g of fat, and 5.51g of carbohydrates. Made from homogenized reduced fat milk and fortified with vitamin A, it is a standard reduced-fat dairy milk suited for drinking, cereal, coffee, and cooking.
Ingredients
HOMOGENIZED REDUCED FAT MILK, VITAMIN A
Dietary Information
2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 51 calories per 100 grams, 2% REDUCED FAT MILK gets 27% of its calories from protein, 43% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Country, 2% REDUCED FAT MILK
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