1% LOW FAT ULTRA-FILTERED MILK vs PEACH FLAVORED DAIRY BEVERAGE
Nutrition comparison per 100 g serving
Ad 468x60
1% LOW FAT ULTRA-FILTERED MILK wins in 10 out of 17 nutrient categories
1% LOW FAT ULTRA-FILTERED MILK: 10
vs
PEACH FLAVORED DAIRY BEVERAGE: 3
(4 ties)
Overview
| Nutrient | 1% LOW FAT ULTRA-FILTERED MILK | PEACH FLAVORED DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calories | 42 cal | 50 cal | |
| Protein | 5.4 g | 1 g | |
| Carbs | 2.5 g | 9 g | |
| Fat | 1.0 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1% LOW FAT ULTRA-FILTERED MILK | PEACH FLAVORED DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin B-12 | 0.5 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 1% LOW FAT ULTRA-FILTERED MILK | PEACH FLAVORED DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 20 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 10 MG | 0 MG | |
| Phosphorus, P | 104 MG | 0 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 50 MG | 150 MG | |
| Zinc, Zn | 0.6 MG | 0 MG |