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Know what is on your plate.

Associated Wholesale Grocers, 1% LOW-FAT CULTURED BUTTERMILK

Milk Associated Wholesale Grocers, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

46 Calories
3.8g Protein
5.8g Carbs
0.8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.8g 36%
Carbs 5.8g 56%
Fat 0.8g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 46
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 108mg 5%
Total Carbohydrate 5.8g 2%
Dietary Fiber 0g 0%
Total Sugars 5.4g
Protein 3.8g 8%
Vitamin D 1mcg 5%
Calcium 104mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 104 MG 8%
Iron, Fe 0 MG 0%
Sodium, Na 108 MG 5%

Nutrition Highlights

  • Very low in calories (46 kcal per 100g), suitable for weight management.
  • Very low in fat (0.8g per 100g).

About 1% LOW-FAT CULTURED BUTTERMILK

Best Choice's 1% cultured buttermilk thickens its formula with nonfat dry milk, modified food starch, carrageenan, and locust bean gum, which gives it a consistency closer to a pourable yogurt than the traditional thin liquid that results from churning. Tangy, low in fat, with natural milk sugars providing mild sweetness underneath the acidity. The tanginess comes from bacterial cultures rather than age. Good for baking, marinades, dressings, and pancake batter, where the acid reacts with baking soda to add lift.

Ingredients

CULTURED GRADE A LOW-FAT MILK, NONFAT DRY MILK, MODIFIED FOOD STARCH, CARRAGEENAN, LOCUST BEAN GUM, SALT, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

1% LOW-FAT CULTURED BUTTERMILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 46 calories per 100 grams, 1% LOW-FAT CULTURED BUTTERMILK gets 33% of its calories from protein, 51% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Associated Wholesale Grocers, 1% LOW-FAT CULTURED BUTTERMILK

See how Associated Wholesale Grocers, 1% LOW-FAT CULTURED BUTTERMILK compares to other foods in terms of nutrition:

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