Sassy Cow Creamery, 2% REDUCED FAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 3,750 MG | 288% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,562 MG | 68% |
Nutrition Highlights
- Excellent source of protein with 100g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (288% of Daily Value per 100g).
- Rich source of Sodium, Na (68% of Daily Value per 100g).
About 2% REDUCED FAT MILK
Sassy Cow Creamery 2% milk, fortified with palmitate and vitamin D3. Reduced fat compared to whole milk, with solid protein and a moderate amount of natural milk sugar. Sassy Cow is a regional Wisconsin creamery with a reputation for quality dairy, and the short ingredient list reflects that. Good for drinking, cooking, or adding to coffee without the fat content of whole milk.
Ingredients
REDUCED FAT MILK, PALMITATE, VITAMIN D3
Dietary Information
2% REDUCED FAT MILK is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in 2% REDUCED FAT MILK include Calcium, Ca (288% DV) , and Sodium, Na (68% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,625 calories per 100 grams, 2% REDUCED FAT MILK gets 25% of its calories from protein, 40% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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