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Dean — 100% LACTOSE FREE FAT FREE MILK

Milk Dean Foods Company Branded
38 Calories
3.3g Protein
5.4g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 38
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 54mg 2%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.3g 7%
Vitamin D 2mcg 10%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 38%
Carbs 5.4g 62%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 167 MG 4%
Sodium, Na 54 MG 2%

Related Foods in Milk

Food Calories Protein Carbs Fat
Anderson — HOLIDAY NOG 108 4.2g 17.5g 2.1g Anderson — PREMIUM EGG NOG 150 4.2g 17.5g 7.5g Kleinpeter Farms — SKIM MILK 38 3.4g 5.5g 0g Gossner — 2% REDUCED FAT MILK, STRAWBERRY 72 3.4g 10.6g 2.1g Gossner — 2% REDUCED FAT MILK, VANILLA 76 3.4g 10.6g 2.1g 1% LOW FAT MILK 42 3.3g 5g 1.0g

Nutrition Highlights

  • Very low in calories (38 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About 100% LACTOSE FREE FAT FREE MILK

Dairy Pure 100% Lactose Free Fat Free Milk is made from fat free milk with lactase enzyme, vitamin A, and vitamin D3, delivering 38 calories, 3.3g of protein, and 5.4g of carbs per 240ml. Zero fat, lactose-free, and fortified with two essential vitamins for a clean, diet-friendly dairy option.

Ingredients

FAT FREE MILK, CONTAINS LESS THAN 1% OF: LACTASE ENZYME*, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

100% LACTOSE FREE FAT FREE MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 38 calories per 100 grams, 100% LACTOSE FREE FAT FREE MILK gets 35% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Dean — 100% LACTOSE FREE FAT FREE MILK

See how Dean — 100% LACTOSE FREE FAT FREE MILK compares to other foods in terms of nutrition:

More in Milk

Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.

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