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Know what is on your plate.

Win, 2% REDUCED FAT MILK, CHOCOLATE

Milk Winco Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

83 Calories
3.3g Protein
13.3g Carbs
2.1g Fat
0.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 18%
Carbs 13.3g 71%
Fat 2.1g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 83
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 83mg 4%
Total Carbohydrate 13.3g 5%
Dietary Fiber 0.4g 1%
Total Sugars 11.7g
Protein 3.3g 7%
Vitamin D 50mcg 250%
Calcium 104mg 8%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 104 MG 8%
Iron, Fe 0.3 MG 2%
Sodium, Na 83 MG 4%

Nutrition Highlights

  • Low in calories with 83 kcal per 100g.
  • Very low in fat (2.1g per 100g).

About 2% REDUCED FAT MILK, CHOCOLATE

Same formula as WinCo's other chocolate milk: reduced fat milk sweetened with both sucrose and corn syrup, flavored with alkalized cocoa, and stabilized with cornstarch and carrageenan. The protein from the dairy base is decent, and vitamins A and D are added back. The sugar load is real, though, coming from two separate sweeteners on top of naturally occurring milk sugars.

Ingredients

REDUCED FAT MILK, SUCROSE, CORN SYRUP, COCOA (PROCESSED WITH ALKALI), CORNSTARCH, SALT, CARRAGEENAN, VANILLIN, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

2% REDUCED FAT MILK, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 83 calories per 100 grams, 2% REDUCED FAT MILK, CHOCOLATE gets 16% of its calories from protein, 64% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Win, 2% REDUCED FAT MILK, CHOCOLATE

See how Win, 2% REDUCED FAT MILK, CHOCOLATE compares to other foods in terms of nutrition:

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