LOW-FAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 42 MG | 2% |
Nutrition Highlights
- Very low in calories (46 kcal per 100g), suitable for weight management.
- Very low in fat (0.8g per 100g).
About LOW-FAT MILK
LOW-FAT MILK is a low-calorie food with 46 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 4.6g of carbohydrates, and 0.8g of fat. This food belongs to the Milk category.
Ingredients
LOW-FAT MILK, VITAMIN A PALMITATE, VITAMIN D.
Dietary Information
LOW-FAT MILK is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 46 calories per 100 grams, LOW-FAT MILK gets 29% of its calories from protein, 40% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LOW-FAT MILK
See how LOW-FAT MILK compares to other foods in terms of nutrition:
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- LOW-FAT MILK vs EVAPORATED MILK
- LOW-FAT MILK vs MARCUS, 1% MILKFAT CULTURED LOWFAT BUTTERMILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.