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PepsiCo, Inc. (CytoSport), MUSCLE MILK, LEAN MUSCLE PROTEIN POWDER, VANILLA CREME, VANILLA CREME
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.3 MG | 30% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.8 MG | 59% | |
| Niacin | 9.1 MG | 57% | |
| Pantothenic acid | 4.5 MG | 91% | |
| Vitamin B-6 | 0.9 MG | 53% | |
| Folate, total | 182 UG | 46% | |
| Vitamin B-12 | 2.7 UG | 114% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 909 MG | 70% | |
| Iron, Fe | 8.2 MG | 45% | |
| Magnesium, Mg | 182 MG | 43% | |
| Phosphorus, P | 636 MG | 51% | |
| Potassium, K | 600 MG | 13% | |
| Sodium, Na | 227 MG | 10% | |
| Zinc, Zn | 6.8 MG | 62% | |
| Copper, Cu | 0.9 MG | 101% |
Nutrition Highlights
- Excellent source of protein with 45.5g per 100g, great for muscle building and recovery.
- High in dietary fiber (5.5g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (70% of Daily Value per 100g).
- Good source of Iron, Fe (45% DV).
- Good source of Magnesium, Mg (43% DV).
- Rich source of Phosphorus, P (51% of Daily Value per 100g).
About MUSCLE MILK, LEAN MUSCLE PROTEIN POWDER, VANILLA CREME, VANILLA CREME
Muscle Milk Vanilla Creme protein powder front-loads a layered protein blend: calcium sodium caseinate, milk protein isolate, several forms of whey, and added glutamine and taurine. The result is a powder that is strongly protein-forward with moderate fat and a moderate carbohydrate contribution from maltodextrin and corn fiber. It also includes inulin, MCTs, and sunflower oil to round out the formulation. The protein-to-calorie ratio is high, making it genuinely useful for muscle support post-workout rather than just a sweetened shake in disguise.
Ingredients
PROTEIN BLEND (CALCIUM SODIUM CASEINATE, MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, WHEY PROTEIN HYDROLYSATE, WHEY PROTEIN CONCENTRATE, LACTOFERRIN, L-GLUTAMINE, TAURINE), MALTODEXTRIN, SOLUBLE CORN FIBER, SUNFLOWER OIL, CANOLA OIL, MEDIUM CHAIN TRIGLYCERIDES, CRYSTALLINE FRUCTOSE, NATURAL AND ARTIFICIAL FLAVORS, DICALCIUM PHOSPHATE, LESS THAN 1% OF: POTASSIUM CHLORIDE, INULIN, MAGNESIUM OXIDE, ACESULFAME POTASSIUM, POTASSIUM BICARBONATE, SOY LECITHIN, SUCRALOSE, DL-ALPHA TOCOPHERYL ACETATE, ASCORBIC ACID, FERROUS FUMARATE, VITAMIN A PALMITATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, L-CARNITINE, CHOLECALCIFEROL, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN POTASSIUM IODIDE, CYANOCOBALAMIN.
Dietary Information
MUSCLE MILK, LEAN MUSCLE PROTEIN POWDER, VANILLA CREME, VANILLA CREME is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MUSCLE MILK, LEAN MUSCLE PROTEIN POWDER, VANILLA CREME, VANILLA CREME include Vitamin B-12 (114% DV) , Copper, Cu (101% DV) , Pantothenic acid (91% DV) , Thiamin (83% DV) , and Calcium, Ca (70% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 436 calories per 100 grams, MUSCLE MILK, LEAN MUSCLE PROTEIN POWDER, VANILLA CREME, VANILLA CREME gets 42% of its calories from protein, 25% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PepsiCo, Inc. (CytoSport), MUSCLE MILK, LEAN MUSCLE PROTEIN POWDER, VANILLA CREME, VANILLA CREME
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