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Lamers, 1% LOWFAT CHOCOLATE MILK

Milk Lamers Dairy, Inc. Branded
69 Calories
3.3g Protein
10.8g Carbs
1.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 69
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 83mg 4%
Total Carbohydrate 10.8g 4%
Dietary Fiber 0g 0%
Total Sugars 10.8g
Protein 3.3g 7%
Vitamin D 42mcg 210%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 22%
Carbs 10.8g 71%
Fat 1.0g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.5 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 83 MG 4%

Nutrition Highlights

  • Low in calories with 69 kcal per 100g.
  • Very low in fat (1.0g per 100g).

About 1% LOWFAT CHOCOLATE MILK

Dairyland's Best 1% Lowfat Chocolate Milk starts with lowfat milk and adds sugar, alkalized cocoa, cornstarch, and carrageenan to build flavor and body. Protein holds up reasonably well compared to the added sugar load, which is higher than plain milk. Vitamins A and D are added. The overall profile sits between a nutritional drink and a dessert beverage, useful post-exercise for people who like flavored milk but worth noting the added sugar content.

Ingredients

LOWFAT MILK, SUGAR, COCOA PROCESSED WITH ALKALI, CORNSTARCH, SALT, CARRAGEENAN, VANILLIN, VITAMIN A PALMITATE, AND VITAMIN D3 ADDED.

Dietary Information

1% LOWFAT CHOCOLATE MILK is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 69 calories per 100 grams, 1% LOWFAT CHOCOLATE MILK gets 19% of its calories from protein, 63% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.

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