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Know what is on your plate.

Glencourt, WHOLE MILK

Milk Glencourt Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

67 Calories
3.8g Protein
5.4g Carbs
3.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.8g 30%
Carbs 5.4g 43%
Fat 3.3g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 67
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 56mg 2%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.8g 8%
Vitamin D 1mcg 5%
Calcium 104mg 8%
Iron 0mg 0%
Potassium 117mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 104 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 117 MG 2%
Sodium, Na 56 MG 2%

Nutrition Highlights

  • Low in calories with 67 kcal per 100g.

About WHOLE MILK

Organic milk fortified with vitamin D3 is the only listed ingredient in this O Organics whole milk. One 240 milliliter serving delivers 67 calories, 3.75 grams protein, 3.33 grams fat and 5.42 grams carbs, a simple dairy product with no added sugar or flavoring.

Ingredients

ORGANIC MILK, VITAMIN D3.

Calorie Breakdown

At 67 calories per 100 grams, WHOLE MILK gets 22% of its calories from protein, 32% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Glencourt, WHOLE MILK

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