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Whole — GRADE A 1% LOWFAT MILK

Milk Whole Foods Market, Inc. Branded
50 Calories
3.3g Protein
4.6g Carbs
0.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 44mg 2%
Total Carbohydrate 4.6g 2%
Dietary Fiber 0g 0%
Total Sugars 5.4g
Protein 3.3g 7%
Vitamin D 25mcg 125%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 117mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 38%
Carbs 4.6g 52%
Fat 0.8g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 117 MG 2%
Sodium, Na 44 MG 2%

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About GRADE A 1% LOWFAT MILK

365 Everyday Value 1% lowfat milk hits the middle ground between whole milk richness and the leanness of skim. Fortified with vitamins A and D3, it delivers the protein and calcium expected from dairy with noticeably less fat than full-fat options. A familiar household staple that works across cereal, coffee, baking, and cooking, it represents a straightforward, unadorned dairy product with no added flavors or sweeteners.

Ingredients

LOWFAT MILK, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

GRADE A 1% LOWFAT MILK is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 50 calories per 100 grams, GRADE A 1% LOWFAT MILK gets 27% of its calories from protein, 37% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

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