Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Toft, EGG NOG

Milk Toft Dairy Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

178 Calories
4.2g Protein
28.0g Carbs
5.9g Fat
0.2g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 4.2g 11%
Carbs 28.0g 73%
Fat 5.9g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 178
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 3.4g 17%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 97mg 4%
Total Carbohydrate 28.0g 10%
Dietary Fiber 0.2g 1%
Total Sugars 22.9g
Protein 4.2g 8%
Vitamin D 85mcg 425%
Calcium 254mg 20%
Iron 0.6mg 3%
Potassium 102mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 254 MG 20%
Iron, Fe 0.6 MG 3%
Potassium, K 102 MG 2%
Sodium, Na 97 MG 4%

Nutrition Highlights

  • Good source of Calcium, Ca (20% DV).

About EGG NOG

Toft's Egg Nog provides 178 calories, 4.24g protein, 27.97g carbohydrates, 5.93g fat, and 0.2g fiber per 118ml serving. Made from milk, cream, sugar, egg yolks, whey solids, and nonfat dry milk, it is a rich seasonal dairy drink flavored with nutmeg and natural and artificial flavors. Slightly higher in carbohydrates than some eggnog varieties due to corn syrup solids. Best enjoyed in small servings as a festive holiday drink.

Ingredients

MILK, CREAM SUGAR & IR CORN SYRUP, GRADE A WHEY, WHEY SOLIDS, GRADE A NONFAT DRY MILK SOLIDS, EGG YOLKS, NATURAL AND ARTIFICIAL FLAVORS, GUAR GUM, NUTMEG, CARRAGEENAN, MONO-DIGLYCERIDES, ANNATTO AND TURMERIC (FOR COLOR), YELLOW COLOR #5, YELLOW COLOR #6,

Dietary Information

Notable micronutrients in EGG NOG include Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 178 calories per 100 grams, EGG NOG gets 10% of its calories from protein, 63% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Toft, EGG NOG

See how Toft, EGG NOG compares to other foods in terms of nutrition:

More in Milk

Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.

Ask AI about EGG NOG
Hi! Ask me anything about EGG NOG, nutrition, recipes, health benefits, or meal ideas.