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Know what is on your plate.

PET, FAT FREE EVAPORATED MILK

Milk PET Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

83 Calories
6.7g Protein
10g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 40%
Carbs 10g 60%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 83
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 117mg 5%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Total Sugars 10g
Protein 6.7g 13%
Vitamin D 80mcg 400%
Calcium 267mg 21%
Iron 0mg 0%
Potassium 400mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Riboflavin 0.3 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Phosphorus, P 267 MG 21%
Potassium, K 400 MG 9%
Sodium, Na 117 MG 5%

Nutrition Highlights

  • Low in calories with 83 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Calcium, Ca (21% DV).
  • Good source of Phosphorus, P (21% DV).
  • Good source of Riboflavin (26% DV).

About FAT FREE EVAPORATED MILK

PET Fat Free Evaporated Milk is a heat-concentrated, shelf-stable nonfat dairy product made from evaporated nonfat milk with minimal added ingredients: dipotassium phosphate as an emulsifying salt, and vitamins A and D3 for nutritional restoration. Per 100 ml it provides 83 calories, 6.7 g protein, 10 g carbohydrate, and 0 g fat. Evaporating approximately 60% of the water from milk concentrates the protein, calcium, and lactose relative to fluid milk. The fat-free version eliminates the naturally occurring milk fat. Contains dairy; not suitable for lactose-intolerant or vegan consumers. A versatile cooking and baking ingredient that adds richness and body without the fat of standard evaporated milk, suitable for sauces, soups, and desserts.

Ingredients

NONFAT MILK, CONTAINS 0.5% OR LESS OF: DIPOTASSIUM PHOSPHATE, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

FAT FREE EVAPORATED MILK is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FAT FREE EVAPORATED MILK include Riboflavin (26% DV) , Calcium, Ca (21% DV) , and Phosphorus, P (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 83 calories per 100 grams, FAT FREE EVAPORATED MILK gets 32% of its calories from protein, 48% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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