PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.2 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 16 MG | 1% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (27% DV).
About PLAIN
PLAIN is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 14.5g of carbohydrates, and 0g of fat. This food belongs to the Milk category.
Ingredients
FILTERED WATER, CULTURED GRADE A PASTEURIZED NONFAT MILK, SUGAR, DEXTROSE, NATURAL FLAVORS, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ASCORBIC ACID, VITAMIN A PALMITATE, VITAMIN D3, CONTAINS VIABLE LACTOBACILLUS BULGARICUS, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS ACIDOPHILUS, LACTOBACILLUS CASEI AND BIFIDUS YOGURT CULTURES.
Dietary Information
PLAIN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PLAIN include Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 73 calories per 100 grams, PLAIN gets 9% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PLAIN
See how PLAIN compares to other foods in terms of nutrition:
- PLAIN vs ZERO SUGAR VANILLA OAT DRINK, VANILLA
- PLAIN vs WHOLE ULTRA-FILTERED MILK
- PLAIN vs REDUCE FAT 2% ULTRA-FILTERED MILK
- PLAIN vs FAT FREE ULTRA-FILTERED MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.