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LongRun, COMPLETE KETO MEAL SHAKE, VANILLA, VANILLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 4% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 8% | |
| Pantothenic acid | 0.3 MG | 6% | |
| Vitamin B-6 | 0.1 MG | 7% | |
| Vitamin B-12 | 0.4 UG | 15% | |
| Vitamin K (phylloquinone) | 4.9 UG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 132 MG | 10% | |
| Iron, Fe | 1.1 MG | 6% | |
| Magnesium, Mg | 25 MG | 6% | |
| Phosphorus, P | 123 MG | 10% | |
| Potassium, K | 289 MG | 6% | |
| Sodium, Na | 142 MG | 6% | |
| Zinc, Zn | 0.9 MG | 8% | |
| Copper, Cu | 0.1 MG | 14% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 4 UG | 7% |
About COMPLETE KETO MEAL SHAKE, VANILLA, VANILLA
Sated.'s Complete Keto Meal Shake in Vanilla is built on water and milk protein isolate with olive oil, erythritol, a dietary fiber blend of soluble corn fiber and acacia fiber, flax oil, coconut oil and MCT oil, sweetened further with monk fruit and stevia and rounded out with a vitamin and mineral blend. A 325 mg serving delivers 123 calories, 5.54 g protein, 10.77 g fat, 5.23 g carbs and 1.80 g fiber, a fat-forward macro split consistent with its keto positioning.
Ingredients
WATER, MILK PROTEIN ISOLATE, OLIVE OIL, ERYTHRITOL, DIETARY FIBER BLEND (NON-GMO SOLUBLE CORN FIBER, ACACIA FIBER, CELLULOSE), FLAX OIL, VITAMIN & MINERAL BLEND, COCONUT OIL, SUNFLOWER LECITHIN, MCT OIL, NATURAL FLAVORS, GELLAN GUM, MONK FRUIT, STEVIA VITAMIN & MINERAL BLEND: POTASSIUM CITRATE, SALT, MAGNESIUM CITRATE, MONOSODIUM PHOSPHATE, CHOLINE-I BITARTRATE, ASCORBIC ACID, DL-ALPHA TOCOPHERYL ACETATE, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, ZINC OXIDE, CALCIUM D-PANTOTHENATE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, COPPER GLUCONATE, VITAMIN A PALMITATE, BETA CAROTENE, FOLIC ACID, POTASSIUM LODIDE, PHYTONADIONE, MENAQUINONE, SODIUM SELENITE, SODIUM MOLYBDATE, CHROMIUM CHLORIDE, BIOTIN, CHOLECALCIFEROL, CYANOCOBALAMIN
Calorie Breakdown
At 123 calories per 100 grams, COMPLETE KETO MEAL SHAKE, VANILLA, VANILLA gets 18% of its calories from protein, 17% from carbohydrates, and 79% from fat. This is moderate, similar to many lean proteins and whole grains.
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