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Smith, 1% LOW FAT MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 158 MG | 3% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (1.0g per 100g).
About 1% LOW FAT MILK
Smith's 1% low fat milk keeps the familiar dairy profile intact with vitamins A and D added back after fat removal, as is standard for reduced-fat milk. Moderate protein, light fat, and natural lactose providing the carbohydrate. It drinks and cooks identically to whole milk for most uses, just with less richness. A solid everyday choice for people who want dairy nutrition without the fuller fat content.
Ingredients
LOWFAT MILK, VITAMINS A PALMITATE AND D3 ADDED.
Dietary Information
1% LOW FAT MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 42 calories per 100 grams, 1% LOW FAT MILK gets 32% of its calories from protein, 52% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Smith, 1% LOW FAT MILK
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