Smith, 1% LOW FAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 158 MG | 3% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (1.0g per 100g).
About 1% LOW FAT MILK
Smith's 1% low fat milk keeps the familiar dairy profile intact with vitamins A and D added back after fat removal, as is standard for reduced-fat milk. Moderate protein, light fat, and natural lactose providing the carbohydrate. It drinks and cooks identically to whole milk for most uses, just with less richness. A solid everyday choice for people who want dairy nutrition without the fuller fat content.
Ingredients
LOWFAT MILK, VITAMINS A PALMITATE AND D3 ADDED.
Dietary Information
1% LOW FAT MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 42 calories per 100 grams, 1% LOW FAT MILK gets 32% of its calories from protein, 52% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Smith, 1% LOW FAT MILK
See how Smith, 1% LOW FAT MILK compares to other foods in terms of nutrition:
- Smith, 1% LOW FAT MILK vs Topco Associates, 100% LACTOSE FREE FAT FREE MILK
- Smith, 1% LOW FAT MILK vs Topco Associates, WHOLE MILK
- Smith, 1% LOW FAT MILK vs Western Family, SWEETENED CONDENSED MILK, SWEETENED
- Smith, 1% LOW FAT MILK vs Topco Associates, FAT FREE BUTTERMILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.