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Know what is on your plate.

Smith, CHOCOLATE MILK

Milk SmithFoods Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

58 Calories
3.3g Protein
9.6g Carbs
1.0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 24%
Carbs 9.6g 69%
Fat 1.0g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 58
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 88mg 4%
Total Carbohydrate 9.6g 3%
Dietary Fiber 0g 0%
Total Sugars 9.2g
Protein 3.3g 7%
Vitamin D 42mcg 210%
Calcium 125mg 10%
Iron 0.2mg 1%
Potassium 104mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0.2 MG 1%
Potassium, K 104 MG 2%
Sodium, Na 88 MG 4%

Nutrition Highlights

  • Low in calories with 58 kcal per 100g.
  • Very low in fat (1.0g per 100g).

About CHOCOLATE MILK

Smith's Chocolate Milk is a low-fat chocolate dairy beverage made with milk, sugar, alkalized cocoa, carrageenan, and added vitamins A and D3. Each 240 ml serving has 58 calories, 3.3 g of protein, 9.6 g of carbohydrates, and 1 g of fat. The lower fat content compared with whole chocolate milk keeps calories in check while still delivering the calcium and protein of dairy. It works well as a post-activity recovery drink or a lighter chocolate treat.

Ingredients

LOW FAT MILK, SUGAR, COCOA (COCOA PROCESSES WITH ALKALI, SALT, CARRAGEENAN, VANILLIN), VITAMINS A PALMITATE AND D3 ADDED.

Dietary Information

CHOCOLATE MILK is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 58 calories per 100 grams, CHOCOLATE MILK gets 23% of its calories from protein, 66% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Smith, CHOCOLATE MILK

See how Smith, CHOCOLATE MILK compares to other foods in terms of nutrition:

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