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Know what is on your plate.

Whole, GRADE A VITAMIN A & D LOWFAT 1% MILK

Milk Whole Foods Market, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

42 Calories
3.3g Protein
5g Carbs
1.0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 36%
Carbs 5g 53%
Fat 1.0g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 42
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 50mg 2%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.3g 7%
Vitamin D 17mcg 85%
Calcium 104mg 8%
Iron 0mg 0%
Potassium 117mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 104 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 117 MG 2%
Sodium, Na 50 MG 2%

Nutrition Highlights

  • Very low in calories (42 kcal per 100g), suitable for weight management.
  • Very low in fat (1.0g per 100g).

About GRADE A VITAMIN A & D LOWFAT 1% MILK

365 Everyday Value grade A 1% lowfat milk is a straightforward dairy product fortified with vitamins A and D2. The 1% fat level sits between skim and whole milk, providing the protein and calcium of dairy with significantly less fat than full-fat options. The addition of D2 (the plant-derived form) rather than D3 distinguishes it slightly from some other fortified milks. A clean, everyday option for drinking, cooking, and baking.

Ingredients

LOWFAT MILK, VITAMIN A PALMITATE, VITAMIN D2.

Dietary Information

GRADE A VITAMIN A & D LOWFAT 1% MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 42 calories per 100 grams, GRADE A VITAMIN A & D LOWFAT 1% MILK gets 32% of its calories from protein, 48% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Whole, GRADE A VITAMIN A & D LOWFAT 1% MILK

See how Whole, GRADE A VITAMIN A & D LOWFAT 1% MILK compares to other foods in terms of nutrition:

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