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WHOLE BUTTERMILK

Milk Western Family Foods, Inc. Branded
71 Calories
3.8g Protein
6.3g Carbs
3.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 125mg 5%
Total Carbohydrate 6.3g 2%
Dietary Fiber 0g 0%
Total Sugars 6.3g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 138mg 11%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 28%
Carbs 6.3g 47%
Fat 3.3g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 138 MG 11%
Iron, Fe 0 MG 0%
Sodium, Na 125 MG 5%

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.

About WHOLE BUTTERMILK

WHOLE BUTTERMILK is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.8g of protein, 6.3g of carbohydrates, and 3.3g of fat. This food belongs to the Milk category.

Ingredients

CULTURED GRADE A MILK, NONFAT DRY MILK, SALT, MODIFIED CORN STARCH, SODIUM CITRATE, MONO & DIGLYCERIDES, CARRAGEENAN, LOCUST BEAN GUM, NATURAL FLAVOR.

Calorie Breakdown

At 71 calories per 100 grams, WHOLE BUTTERMILK gets 21% of its calories from protein, 35% from carbohydrates, and 42% from fat. This is lower than most foods and comparable to fruits and vegetables.

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