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Western Family, 1% LOWFAT MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 120 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (1.0g per 100g).
About 1% LOWFAT MILK
Shurfine 1% Lowfat Milk is made from Grade A lowfat milk with vitamins A and D added. Each 240ml serving provides 42 calories, 3.33g protein, 4.58g carbs, and just 1.04g fat — a straightforward reduced-fat dairy staple.
Ingredients
GRADE A LOWFAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
1% LOWFAT MILK is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 42 calories per 100 grams, 1% LOWFAT MILK gets 32% of its calories from protein, 44% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Western Family, 1% LOWFAT MILK
See how Western Family, 1% LOWFAT MILK compares to other foods in terms of nutrition:
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- Western Family, 1% LOWFAT MILK vs Wal-Mart, 2% REDUCED FAT MILK
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