Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Topco Associates, 1% LOW FAT MILK

Milk Topco Associates, Inc. Branded
46 Calories
3.3g Protein
5.4g Carbs
1.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 46
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 54mg 2%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.3g 34%
Carbs 5.4g 55%
Fat 1.0g 11%

Minerals

Nutrient Amount % DV
Sodium, Na 54 MG 2%

Nutrition Highlights

  • Very low in calories (46 kcal per 100g), suitable for weight management.
  • Very low in fat (1.0g per 100g).

About 1% LOW FAT MILK

Food Club 1% Low Fat Milk contains lowfat milk, vitamin A palmitate, and vitamin D3 - the two fat-soluble vitamins routinely added back after fat reduction lowers their natural levels. Fat is minimal, protein is solid, and the carbs come from natural lactose. Lower in richness than whole milk but higher in fat than skim, it is the middle-ground choice for people who want dairy protein and calcium without the full saturated fat load.

Ingredients

LOWFAT MILK, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

1% LOW FAT MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 46 calories per 100 grams, 1% LOW FAT MILK gets 29% of its calories from protein, 47% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates, 1% LOW FAT MILK

See how Topco Associates, 1% LOW FAT MILK compares to other foods in terms of nutrition:

More in Milk

Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.

Ask AI about 1% LOW FAT MILK
Hi! Ask me anything about 1% LOW FAT MILK, nutrition, recipes, health benefits, or meal ideas.