Topco Associates, 1% LOW FAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Very low in calories (46 kcal per 100g), suitable for weight management.
- Very low in fat (1.0g per 100g).
About 1% LOW FAT MILK
Food Club 1% Low Fat Milk contains lowfat milk, vitamin A palmitate, and vitamin D3 - the two fat-soluble vitamins routinely added back after fat reduction lowers their natural levels. Fat is minimal, protein is solid, and the carbs come from natural lactose. Lower in richness than whole milk but higher in fat than skim, it is the middle-ground choice for people who want dairy protein and calcium without the full saturated fat load.
Ingredients
LOWFAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
1% LOW FAT MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 46 calories per 100 grams, 1% LOW FAT MILK gets 29% of its calories from protein, 47% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Topco Associates, 1% LOW FAT MILK
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