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Sweet Arrow Springs, 2% REDUCED FAT MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 117 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 138 MG | 3% | |
| Sodium, Na | 46 MG | 2% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (1.9g per 100g).
About 2% REDUCED FAT MILK
Harrisburg Dairies 2% reduced fat milk hits the middle ground between whole milk and skim, offering a balance of creaminess and lower fat content that many people find more satisfying than nonfat options. Fortified with vitamins A and D to replace nutrients affected by the fat reduction, it delivers calcium, riboflavin, and a moderate amount of protein per serving. The flavor is clean and familiar, with slightly less richness than whole milk but none of the watery quality of skim. A straightforward everyday milk with no additives beyond the vitamins.
Ingredients
REDUCED FAT MILK, VITAMIN A PALMITATE AND VITAMIN D3.
Dietary Information
2% REDUCED FAT MILK is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, 2% REDUCED FAT MILK gets 27% of its calories from protein, 37% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Sweet Arrow Springs, 2% REDUCED FAT MILK
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