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Know what is on your plate.

Chobani, WHOLE LACTOSE FREE ULTRA-FILTERED MILK

Milk Chobani, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

79 Calories
8.3g Protein
2.9g Carbs
3.8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.3g 56%
Carbs 2.9g 19%
Fat 3.8g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 79
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 52mg 2%
Total Carbohydrate 2.9g 1%
Dietary Fiber 0g 0%
Total Sugars 2.5g
Protein 8.3g 17%
Vitamin D 83mcg 415%
Calcium 233mg 18%
Iron 0mg 0%
Potassium 175mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Riboflavin 0.1 MG 10%
Vitamin B-12 1 UG 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 233 MG 18%
Iron, Fe 0 MG 0%
Magnesium, Mg 12 MG 3%
Phosphorus, P 146 MG 12%
Potassium, K 175 MG 4%
Sodium, Na 52 MG 2%
Zinc, Zn 0.8 MG 8%
Selenium, Se 6 UG 11%

Nutrition Highlights

  • Low in calories with 79 kcal per 100g.
  • Good source of Vitamin B-12 (42% DV).

About WHOLE LACTOSE FREE ULTRA-FILTERED MILK

Whole, lactose free ultra filtered milk from Chobani made from ultra filtered skim milk, milk, cream, lactase enzyme and added vitamins A and D3. A 240 milliliter cup delivers 79 calories, 8.33 grams protein, 3.75 grams fat and 2.92 grams carbs, with the ultra filtration process concentrating protein while lactase breaks down the lactose.

Ingredients

ULTRA-FILTERED SKIM MILK, MILK, CREAM, LACTASE ENZYME, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

WHOLE LACTOSE FREE ULTRA-FILTERED MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE LACTOSE FREE ULTRA-FILTERED MILK include Vitamin B-12 (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 79 calories per 100 grams, WHOLE LACTOSE FREE ULTRA-FILTERED MILK gets 42% of its calories from protein, 15% from carbohydrates, and 43% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Chobani, WHOLE LACTOSE FREE ULTRA-FILTERED MILK

See how Chobani, WHOLE LACTOSE FREE ULTRA-FILTERED MILK compares to other foods in terms of nutrition:

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